2 Fish Steaks
Packaged product Bebidas Youngs
2 Fish Steaks contains 104 kcal per 100 g. A serving, 104.0 g (104 g) provides about 108 kcal.
Roughly 50% of its calories come from protein, with 25% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 3,1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 24%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bebidas (median 0,6 g)
- Fiber0,4 gabove the median for bebidas (median 0 g)
- Sugars3,1 gbelow the median for bebidas (median 4,8 g)
- Fat2,9 gabove the median for bebidas (median 0,1 g)
- Saturated fat1,6 gabove the median for bebidas (median 0,1 g)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail des légumes grillés Ortomio | 104 | 1,7 g | 7,6 g | 8,3 g |
| Hähnchenteaks grill Barbecue | 104 | 20 g | 0,6 g | 2,4 g |
| Steakhouse Frying Chips Natures Garden | 104 | 1,3 g | 13 g | 4,7 g |
| Mango & Lime Chicken Breast Steak Aldi | 104 | 19,8 g | 2,6 g | 1,2 g |
| Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime Ready- Set... Cook! | 104 | 19,8 g | 2,6 g | 1,2 g |
| Mango Marinated Chicken Steak Aldi | 104 | 19,8 g | 2,6 g | 1,2 g |
| Marinated chicken Breast Steaks Ready- Set Cook | 104 | 19,8 g | 2,6 g | 1,2 g |
| Mango, Ginger, Kaffir Lime Marinated Chicken Breast Steaks Ready- Set- Cook! | 104 | 19,8 g | 2,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Fish Steaks?
100 g of 2 Fish Steaks has 104 kcal. Serving, 104.0 g (104 g): about 108 kcal.
Is 2 Fish Steaks high in protein?
2 Fish Steaks contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13,5 g in serving, 104.0 g (104 g). About 50% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in 2 Fish Steaks?
2 Fish Steaks has 6,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Fish Steaks?
2 Fish Steaks contains 2,9 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205049410. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.