2 Cod Loins
Packaged product Otros alimentos Aldi Specially Selected
2 Cod Loins contains 123 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 103 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars | not reported | |
| Protein L | 25,1 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,1 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,2 gbelow the median for otros alimentos (median 1,8 g)
- Fat2,4 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
- Sodium43 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Specially Selected
- Barcode
- 4061461611507
- Label serving
- 1 portion (84 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poitrine de dinde fumée Coop | 123 | 26 g | 1,3 g | 1,5 g |
| Aiguillettes de canard Delpeyrat | 123 | 23 g | 0,6 g | 3,1 g |
| Filet de porc fumé Auchan | 123 | 23 g | 1 g | 3,1 g |
| Nouilles de boeuf sautées - Auchan Auchan | 123 | 9 g | 16 g | 2 g |
| Tendre & Plus Tendre & Plus | 123 | 18 g | 1,7 g | 4,9 g |
| Saumon Sauvage Intense Labeyrie | 123 | 24 g | 0,8 g | 2,6 g |
| Edamame Shan shi | 123 | 13,1 g | 10,5 g | 5 g |
| Plant Based Chick'n Strips Plant To Plate | 123 | 19,4 g | 10 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Cod Loins?
100 g of 2 Cod Loins has 123 kcal. Serving, 1 portion, 84 g (84 g): about 103 kcal.
Is 2 Cod Loins high in protein?
2 Cod Loins contains 25,1 g of protein per 100 g (50% of the 50 g Daily Value), or 21,1 g in serving, 1 portion, 84 g (84 g). About 82% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in 2 Cod Loins?
2 Cod Loins has 0 g of total carbohydrates per 100 g, including 0,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Cod Loins?
2 Cod Loins contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in 2 Cod Loins?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461611507. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.