2 Chunky Breaded Cod Fillets
Packaged product Pan y productos horneados Morrisons The Best
2 Chunky Breaded Cod Fillets contains 161 kcal per 100 g. A serving, 1 fillet, 163 g (163 g) provides about 263 kcal.
Roughly 38% of its calories come from protein, with 33% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 0,49 g | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 0,61 g | 2% |
| Total sugars L | 0,49 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 30%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,61 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0,49 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat5,8 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,49 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium280 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons The Best
- Barcode
- 5010251410522
- Label serving
- 1 fillet (163 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Chunky Breaded Cod Fillets?
100 g of 2 Chunky Breaded Cod Fillets has 161 kcal. Serving, 1 fillet, 163 g (163 g): about 263 kcal.
Is 2 Chunky Breaded Cod Fillets high in protein?
2 Chunky Breaded Cod Fillets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 24,5 g in serving, 1 fillet, 163 g (163 g). About 38% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in 2 Chunky Breaded Cod Fillets?
2 Chunky Breaded Cod Fillets has 11,9 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Chunky Breaded Cod Fillets?
2 Chunky Breaded Cod Fillets contains 5,8 g of fat per 100 g, of which 0,49 g is saturated (2% of the Daily Value).
How much sodium is in 2 Chunky Breaded Cod Fillets?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251410522. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.