2 Breaded Chicken Schnitzels
Packaged product Pan y productos horneados Asda
2 Breaded Chicken Schnitzels contains 222 kcal per 100 g. A serving, 0.5 pack, 177.5 g (178 g) provides about 394 kcal.
Roughly 51% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 12,4 g | 16% |
| Saturated fat L | 2,3 g | 12% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 0,79 g | 3% |
| Total sugars L | 1,2 g | |
| Protein L | 16,3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 19%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,79 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat12,4 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat2,3 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium158 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717343063
- Label serving
- 0.5 pack (177.5 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmer Wheat Bread Market 32 | 222 | 9,3 g | 44,4 g | 0,93 g |
| Potato waffle fries Bespoke Foods | 222 | 2,7 g | 21,8 g | 13,9 g |
| Traditional Bagels Checkers | 222 | 6,3 g | 45,1 g | 1,1 g |
| Breaded Chicken Goujons Tesco | 222 | 13,4 g | 22,6 g | 8,4 g |
| Tortillas De Maiz Relleno De Queso La Mona | 222 | 5,6 g | 24,4 g | 11,1 g |
| Chicken Gyros Filo Roll Odysea | 222 | 6,8 g | 25 g | 10 g |
| Hoisin Duck Bao Buns Itsu | 222 | 7,8 g | 36 g | 4,5 g |
| High Protein Whole Grain Bread The Brotbox | 222 | 17,5 g | 25,4 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Breaded Chicken Schnitzels?
100 g of 2 Breaded Chicken Schnitzels has 222 kcal. Serving, 0.5 pack, 177.5 g (178 g): about 394 kcal.
Is 2 Breaded Chicken Schnitzels high in protein?
2 Breaded Chicken Schnitzels contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 29 g in serving, 0.5 pack, 177.5 g (178 g). About 30% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in 2 Breaded Chicken Schnitzels?
2 Breaded Chicken Schnitzels has 10,7 g of total carbohydrates per 100 g, including 0,79 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Breaded Chicken Schnitzels?
2 Breaded Chicken Schnitzels contains 12,4 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
How much sodium is in 2 Breaded Chicken Schnitzels?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717343063. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.