皮付きさきいか19g

Packaged product Otros alimentos 山英食品

皮付きさきいか19g contains 289 kcal per 100 g. A serving, 19 g (19 g) provides about 55 kcal.

Roughly 58% of its calories come from protein, with 37% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
42,6 gprotein
26,8 gcarbohydrates
1,6 gfat
55kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 1,6 g 2%
Saturated fat not reported
Sodium L 1.860 mg 81%
Total carbohydrates L 26,8 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 42,6 g 85%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 37%Fat: 5%289kcal / 100 g
  • Protein 58%
  • Carbohydrates 37%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein42,6 gin the top quarter of otros alimentos (median 7 g)
  • Fat1,6 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium1.860 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
山英食品
Barcode
4570142917949
Label serving
19 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Thon piquant Delhaize 289 13 g 2,7 g 25 g
Préparation d'haricot rouge sucré Kiokio 289 3,1 g 68,8 g 0,2 g
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Flûte rustico au fromage d'italie Coop 289 10 g 18 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 皮付きさきいか19g?

100 g of 皮付きさきいか19g has 289 kcal. Serving, 19 g (19 g): about 55 kcal.

Is 皮付きさきいか19g high in protein?

皮付きさきいか19g contains 42,6 g of protein per 100 g (85% of the 50 g Daily Value), or 8,1 g in serving, 19 g (19 g). About 58% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in 皮付きさきいか19g?

皮付きさきいか19g has 26,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 皮付きさきいか19g?

皮付きさきいか19g contains 1,6 g of fat per 100 g.

How much sodium is in 皮付きさきいか19g?

100 g contains 1.860 mg of sodium, 81% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4570142917949. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.