Pomegranates

FoodFactly lists 0 generic pomegranates and 8 packaged products with complete nutrition data. Per 100 g, the median is 62 kcal; half of them fall between 60 kcal and 64 kcal. Median protein is 1,3 g per 100 g.

Highest protein

  1. cultured pasteurized organic low fat milk 3,5 g
  2. Grenade le meilleur du fruit frais 1,7 g
  3. Granada 1,3 g
  4. Granada 1,3 g
  5. Pomegranate seeds 1,3 g

Highest fiber

  1. Tangy and Juicy Pomegranates 3,4 g
  2. Pomegranate Seeds 3,4 g
  3. Pomegranate seeds 3,4 g
  4. 100% Natural Pomegranate Arils 2,7 g
  5. Granada 0,6 g

Lowest calorie

  1. Grenade Bio 37 kcal
  2. Granada 52 kcal
  3. Granada 55 kcal
  4. Pomegranate seeds 61 kcal
  5. Pomegranate Seeds 61 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% Natural Pomegranate Arils DJ Forry 64 0,89 g 14,2 g 0 g
cultured pasteurized organic low fat milk Trader Joe's 65 3,5 g 11,2 g 0,88 g
Grenade Bio Carrefour BIO 37 0,5 g 8,4 g 0 g
Grenade le meilleur du fruit frais Del Monte 100 1,7 g 19 g 0 g
Pomegranate Tesco 55 1,3 g 11,8 g 0,2 g
Pomegranate WAITROSE & PARTNERS 52 1,3 g 12,6 g 0,5 g
Pomegranate seeds Lidl 61 1,3 g 11,8 g 0,2 g
Pomegranate Seeds Morrisons 61 1,3 g 11,8 g 0,2 g
Pomegranate Seeds in Pomegranate Juice 1001 delights 85 0,8 g 15,9 g 0,3 g
Tangy and Juicy Pomegranates Asda 62 1,3 g 12 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bebidas.