Ölsaat

FoodFactly lists 0 generic ölsaat and 5 packaged products with complete nutrition data. Per 100 g, the median is 567 kcal; half of them fall between 567 kcal and 629 kcal. Median protein is 35 g per 100 g.

Highest protein

  1. Chia Samen 38 g
  2. Kürbiskerne 35 g
  3. Kürbiskerne schalenlos gewachsen 35 g
  4. Sonnenblumenkerne 21 g
  5. Sonnenblumenkerne 21 g

Highest fiber

  1. Sonnenblumenkerne 8,1 g
  2. Sonnenblumenkerne 8,1 g
  3. Kürbiskerne 7,6 g
  4. Kürbiskerne schalenlos gewachsen 7,6 g
  5. Chia Samen 0,8 g

Lowest calorie

  1. Chia Samen 444 kcal
  2. Kürbiskerne 567 kcal
  3. Kürbiskerne schalenlos gewachsen 567 kcal
  4. Sonnenblumenkerne 629 kcal
  5. Sonnenblumenkerne 629 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Chia Samen Kluth 444 38 g 24 g 30 g
Kürbiskerne Kluth 567 35 g 3,2 g 44 g
Kürbiskerne schalenlos gewachsen Kluth 567 35 g 3,2 g 44 g
Sonnenblumenkerne Kluth 629 21 g 8,8 g 55 g
Sonnenblumenkerne Kluth 629 21 g 8,8 g 55 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bebidas.