Kefta substitutes
FoodFactly lists 0 generic kefta substitutes and 5 packaged products with complete nutrition data. Per 100 g, the median is 207 kcal; half of them fall between 204 kcal and 220 kcal. Median protein is 14,3 g per 100 g.
Highest protein
- Spires seitan koftas 17,5 g
- Roślinne kofty 15,8 g
- 4 no lamb koftas 14,3 g
- Plant Chef Meat Free Tex Mex Koftas 10,5 g
- No lamb koftas 10,4 g
Highest fiber
- No lamb koftas 9,2 g
- Roślinne kofty 5,2 g
- Plant Chef Meat Free Tex Mex Koftas 4,2 g
- Spires seitan koftas 3,7 g
Lowest calorie
- Plant Chef Meat Free Tex Mex Koftas 196 kcal
- No lamb koftas 204 kcal
- 4 no lamb koftas 207 kcal
- Spires seitan koftas 220 kcal
- Roślinne kofty 234 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 no lamb koftas Marks & Spencer | 207 | 14,3 g | 11,1 g | 10,9 g |
| No lamb koftas Plant menu | 204 | 10,4 g | 10,4 g | 11,4 g |
| Plant Chef Meat Free Tex Mex Koftas Tesco | 196 | 10,5 g | 18,5 g | 8 g |
| Roślinne kofty One Day More | 234 | 15,8 g | 9,2 g | 13,9 g |
| Spires seitan koftas Waitrose | 220 | 17,5 g | 9,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Carne.