Youfoodz nutrition facts

368 Youfoodz products with label nutrition data. On average they contain 157 kcal, 4,7 g of sugars and 9,8 g of protein per 100 g. Most are in poultry, carne and sopas y salsas.

FoodCaloriesProteinCarbsFat
Alabama Fried Chicken with Loaded Mash & Roasted Corn 535 26,6 g 29,9 g 33,9 g
Beef Chilli Con Carne with Coriander Rice 129 6,6 g 15,4 g 4,5 g
Charred Chicken with Tomato Ragout & Veggies 108 8,8 g 6,4 g 4,7 g
Char Siu Pork with Fried Rice 151 9,2 g 20,6 g 3,2 g
Chicken & Mushroom Boscaiola with Broccoli & Sweet Potato 99 10,4 g 6,3 g 3,2 g
Chicken & Thai Green Sauce with Steamed Veg 94 7,3 g 5,3 g 4,5 g
Classic Roast Chicken with Mash & Veg 95 6,7 g 8,1 g 3,6 g
Clean Chicken & Sweet Potato with Broccoli & Peas 107 7,8 g 11,3 g 2,9 g
Creamy Coconut Chicken with Fried Shallots 131 8 g 16,4 g 3,4 g
Creamy Garlic Chicken Kyiv with Chips & Broccoli 119 8,1 g 10,1 g 4,6 g
Italian Beef Ragu 139 6,6 g 18,9 g 3,9 g
Italian Fried Chicken 160 12,3 g 9,4 g 7,9 g
Japanese Teriyaki Chicken with Rice & Broccoli 132 7,7 g 19,6 g 2,1 g
Jugo 43 0,46 g 9,8 g 0 g
Lemon Butter Prawns with Fettucine & Capers 149 5,6 g 12,8 g 8,2 g
Mushroom Chicken & Rice with Garlic Green Beans 134 7,5 g 15,8 g 5,1 g
Nonna's spaghetti bolognese 300g pack 133 8,8 g 16 g 3,6 g
Paprika Chicken with Capsicum Relish & Coriander Rice 116 6,6 g 16,7 g 2 g
Red Curry Prawns with Loaded Quinoa & Broccoli 378 22,6 g 40 g 13 g
Roast Beef & Rustic Cut Potatoes with Mushroom Sauce 110 10,1 g 12,3 g 4,6 g
Roast Beef with Creamy Dill Sauce & Roast Veggies 125 8,2 g 10,1 g 5,4 g
Roast Chicken & Gravy with Loaded Mash & Veg 87 7,3 g 6,8 g 3,1 g
Roast Pork & Mushroom Sauce 122 9,3 g 8,9 g 5 g
Satay Chicken & Broccoli with Steamed White Rice 158 10,2 g 13,8 g 6,6 g
Satay Chicken with Steamed Veg 108 8 g 6,6 g 5 g
Shredded Beef Ravioli with Tomato Ragu 153 7,6 g 18,3 g 5,1 g
Sous Vide Pork with Roasted Veggies & Pepper Gravy 88 7,8 g 9 g 2,1 g
Spicy Chicken & Bacon Fettuccine with Parmesan & Amatriciana Sauce 163 10,9 g 11,8 g 7,8 g
Texas Beef with Loaded Mash & Broccoli 107 6,6 g 8,5 g 4,8 g
Tex-Mex Chipotle Chicken with Loaded Creamy Potato Salad 223 12,7 g 8,3 g 15,4 g
Thai Green Curry Beef 165 10,7 g 11,7 g 8,1 g
Tomato & Pumpkin Bolognese with Cheese 110 4,2 g 17 g 2,6 g
Banana-Mango Smoothie 56 0,51 g 12,7 g 0,29 g
Beef & Mushroom Stroganoff 131 8,9 g 12,4 g 4,5 g
Beef Stroganoff 154 13,1 g 14,8 g 4,1 g
Buffalo Chicken Loaded Potatoes with Bacon & Sour Cream 173 14,8 g 8,2 g 8,8 g
Chicken & Bacon Pasta with Rich Tomato Sauce 150 13,7 g 10,1 g 5,7 g
Chicken & Chorizo Fusilli with Sundried Tomato Sauce 197 13,5 g 12,1 g 10,1 g
Chicken Penne 155 9,2 g 13,6 g 6,7 g
Choc Brownie Bite 420 4,3 g 51,8 g 21 g
Creamy Chicken Carbonara 119 9,1 g 11,7 g 3,7 g
Creamy Parmesan Chicken with Peas & Cauliflower 100 11,1 g 5,7 g 3 g
Creamy Spinach Chicken with Penne & Parmesan 138 11 g 13 g 4,5 g
Fried Chicken & Gravy with Creamy Mash & Peas 116 8,7 g 9,7 g 4,3 g
Herbed Chicken & Potatoes 108 8,4 g 8,7 g 4,6 g
Loaded Sweet Potato & Broccoli Side Salad with Bacon 167 4,1 g 9,4 g 12,3 g
Mohit’s Butter Chicken with Naan & Brown Rice 181 8,3 g 19,5 g 7,3 g
Mushroom & Cheese Tortellini with Creamy Sauce 149 5,1 g 14,8 g 7,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.