Wholesome Foods nutrition facts
5 Wholesome Foods products with label nutrition data. On average they contain 594 kcal, 10,5 g of sugars and 15,9 g of protein per 100 g. Most are in frutas secas, nuts and almendras.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil Nuts | 692 | 14,3 g | 3,1 g | 68,2 g |
| Cashew Nuts | 583 | 17,7 g | 18,1 g | 48,2 g |
| Fruit & Nut Mix | 471 | 9,7 g | 38 g | 29,8 g |
| Mixed Nuts | 643 | 16,9 g | 8,6 g | 59 g |
| Almendras | 580 | 21,1 g | 5,3 g | 49,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.