Tenderflake nutrition facts
4 Tenderflake products with label nutrition data. On average they contain 553 kcal, 2,9 g of sugars and 3,9 g of protein per 100 g. Most are in otros alimentos, lards and pastry shell.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Lard | 900 | 0 g | 0 g | 100 g |
| All Vegetable Shortening Flaky Pastry | 476 | 4,8 g | 42,9 g | 28,6 g |
| 12 tart shells | 476 | 4,8 g | 47,6 g | 23,8 g |
| Vol Au Vent | 360 | 6 g | 34 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.