Tenderflake nutrition facts
4 Tenderflake products with label nutrition data. On average they contain 553 kcal, 2.9 g of sugars and 3.9 g of protein per 100 g. Most are in other foods, lards and pastry shell.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Lard | 900 | 0 g | 0 g | 100 g |
| All Vegetable Shortening Flaky Pastry | 476 | 4.8 g | 42.9 g | 28.6 g |
| 12 tart shells | 476 | 4.8 g | 47.6 g | 23.8 g |
| Vol Au Vent | 360 | 6 g | 34 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.