Side Mates nutrition facts

2 Side Mates products with label nutrition data. On average they contain 326 kcal, 2,5 g of sugars and 10,8 g of protein per 100 g. Most are in platos de pasta and platos de arroz.

FoodCaloriesProteinCarbsFat
Long-Grain Rice Pilaf 294 7,4 g 63,2 g 1,5 g
Side mates, three-cheese couscous 357 14,3 g 69,6 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.