Side Mates nutrition facts
2 Side Mates products with label nutrition data. On average they contain 326 kcal, 2.5 g of sugars and 10.8 g of protein per 100 g. Most are in pasta dishes and rice dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long-Grain Rice Pilaf | 294 | 7.4 g | 63.2 g | 1.5 g |
| Side mates, three-cheese couscous | 357 | 14.3 g | 69.6 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.