Sahara nutrition facts
25 Sahara products with label nutrition data. On average they contain 131 kcal, 4,3 g of sugars and 5,3 g of protein per 100 g. Most are in otros alimentos, dairy and eggs and carne.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked, Thin Crust Afghani Style Flat Bread Filled With Traditional Vegetarian Butternut Squash Mix., Butternut Squash | 343 | 7,7 g | 49 g | 12,8 g |
| Potato-Filled Flatbread, Potato | 376 | 8,8 g | 54,9 g | 13,1 g |
| Spinach-Filled Flatbread | 195 | 5,4 g | 25,9 g | 7,8 g |
| Spinach-Filled Flatbread, Espinacas | 322 | 8,8 g | 43,1 g | 12,9 g |
| Greek Krema Yoghurt | 94 | 6,1 g | 8,8 g | 3,8 g |
| Greek Yoghurt | 94 | 6,3 g | 8,6 g | 3,8 g |
| Hummus | 143 | 7,1 g | 17,9 g | 5,4 g |
| Indian style natural yoghurt | 68 | 3,9 g | 5,4 g | 3,4 g |
| Indian Style Pot Set Yoghurt | 61 | 5,5 g | 4,2 g | 2,5 g |
| Organic Kefir Blueberry | 67 | 3,5 g | 4,8 g | 3,8 g |
| Organic Kefir Blueberry | 67 | 3,5 g | 4,8 g | 3,8 g |
| Organic Kefir Original | 71 | 3,9 g | 5 g | 3,9 g |
| Pizza Sauce | 25 | 1,7 g | 6,7 g | 0 g |
| Potato-Filled Flatbread | 226 | 5,1 g | 32,9 g | 7,9 g |
| share indian style yogurt | 68 | 3,9 g | 5,4 g | 3,4 g |
| Bush Honey Kefir | 73 | 3,6 g | 6 g | 3,8 g |
| Haloumi | 114 | 7,8 g | 0,8 g | 9,5 g |
| Organic Kefir | 71 | 3,9 g | 5 g | 3,9 g |
| Pure Australian Milk Kefir Blueberry | 70 | 3,6 g | 5,1 g | 3,9 g |
| Adana Kebab | 275 | 14,5 g | 1,7 g | 23,1 g |
| Ayran | 42 | 2,8 g | 3,2 g | 2 g |
| Kaymak | 119 | 0,54 g | 0,78 g | 12,9 g |
| Kefir | 70 | 3,6 g | 5,4 g | 3,8 g |
| Sahara Kefir | 175 | 8,9 g | 13,5 g | 9,5 g |
| Ayran | 41 | 2,8 g | 3,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.