Ruffles nutrition facts

374 Ruffles products with label nutrition data. On average they contain 528 kcal, 4,3 g of sugars and 6,6 g of protein per 100 g. Most are in chips-pretzels-snacks, potato crujientes and snacks.

FoodCaloriesProteinCarbsFat
Ruffles, Potato Chips, Original, Original 571 7,1 g 53,6 g 35,7 g
Ruffles, Potato Chips, Original, Original 571 7,1 g 53,6 g 35,7 g
Ruffles, Potato Chips, Sour Cream & Onion, Sour Cream & Onion 571 7,1 g 53,6 g 35,7 g
Ruffles, Potato Chips, Sour Cream & Onion, Sour Cream & Onion 571 7,1 g 53,6 g 35,7 g
Ruffles, Potato Chips, Sour Cream Onion, Sour Cream Onion 571 7,1 g 53,6 g 35,7 g
Ruffles, Potato Chips, Sweet & Smokin' Bbq, Sweet & Smokin' Bbq 541 7,1 g 56,5 g 32,9 g
Ruffles, Rrruffles Have Ridges, Potato Chips 500 7,1 g 64,3 g 25 g
Sea Salted Potato Chips, Sea Salted 571 7,1 g 53,6 g 35,7 g
Simply With Sea Salt 571 7,1 g 53,6 g 35,7 g
Smokehouse Barbecue Potato Chips, Smokehouse Barbecue 571 7,1 g 57,1 g 35,7 g
Sour Cream 'n' Onion 536 7,1 g 53,6 g 32,1 g
Sour Cream & Onion 536 7,1 g 53,6 g 35,7 g
Sour Cream & Onion Flavored 544 6,1 g 54,4 g 34,3 g
Sour Cream & Onion Flavored 530 7,1 g 52,9 g 35,3 g
Sour Cream & Onion Flavored Potato Chips 540 8 g 54 g 32 g
Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion 536 7,1 g 53,6 g 35,7 g
Sour Cream & Onion Potato Chips, Sour Cream & Onion 536 7,1 g 53,6 g 35,7 g
Steak Flavored Flame Grilled Potato Chips, Steak 571 7,1 g 53,6 g 35,7 g
All Dressed 525 7,5 g 52,5 g 32,5 g
All Dressed Assaisonnées 540 6 g 54 g 34 g
All dressed chips 540 6 g 54 g 34 g
All Dressed Chips 540 6 g 56 g 34 g
All Dressed Chips 536 7,1 g 53,6 g 32,1 g
All Dressed Flavored Potato Chips, All Dressed 536 7,1 g 57,1 g 32,1 g
All Dressed Flavoured Potato Chips 540 6 g 54 g 34 g
All Dressed Potato Chips 540 6 g 52 g 34 g
All Dressed Potato Chips 540 6 g 56 g 34 g
All Dressed Potato Chips 540 6 g 54 g 34 g
All Dressed Potato Chips, All Dressed 536 7,1 g 57,1 g 32,1 g
Baked Cheddar & Sour Cream 444 8,1 g 68,5 g 16,1 g
Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream 429 7,1 g 78,6 g 12,5 g
Baked Cheddar & Sour Cream Potato Crisps 440 6,3 g 69,2 g 15,7 g
Bar-B-Q Chips 540 6 g 56 g 34 g
Bar-B-Q Potato Chips 536 7,1 g 53,6 g 32,1 g
Beer Battered Onion Rings Flavored Potato Chips, Beer Battered Onion Rings 571 7,1 g 53,6 g 35,7 g
Cheddar and Sour Cream Chips 541 7,1 g 54,1 g 35,3 g
Cheddar & Sour Cream 540 6 g 58 g 34 g
Cheddar & Sour Cream Chips 571 7,1 g 53,6 g 35,7 g
Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream 571 7,1 g 53,6 g 35,7 g
Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream 571 7,1 g 53,6 g 35,7 g
Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream 571 7,1 g 53,6 g 35,7 g
Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream 571 7,1 g 53,6 g 35,7 g
Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream 541 7,1 g 54,1 g 35,3 g
Cheddar & sour cream imp 571 7,1 g 53,6 g 35,7 g
Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream 571 7,1 g 53,6 g 35,7 g
Chicken Chips 535 7,4 g 50,4 g 33,3 g
Chile Limon Potato Chips, Chile Limon 536 7,1 g 53,6 g 35,7 g
Chili Cheese Potato Chips, Chili Cheese 536 7,1 g 53,6 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.