Quarki nutrition facts
11 Quarki products with label nutrition data. On average they contain 167 kcal, 10,7 g of sugars and 9,1 g of protein per 100 g. Most are in kefir, cheeses and quesos de crema.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quarki Smetana | 184 | 2,5 g | 3,6 g | 18 g |
| Kefir mild | 50 | 3,4 g | 4,7 g | 2 g |
| Körniger Frischkäse mit Cranberry- und Himbeerzubereitung | 110 | 8,6 g | 10 g | 4 g |
| Lieblingsbecher Körniger Frischkäse Pfirsich | 111 | 8,6 g | 10 g | 4 g |
| Quarki Eis | 217 | 2,4 g | 23,8 g | 12,5 g |
| Quarki Kefir mild | 56 | 3,7 g | 5,7 g | 2 g |
| Quark nach russischer Art | 150 | 16 g | 3,5 g | 8 g |
| Quarksnacks Erdbeere 3er-Pack | 359 | 15,9 g | 26,1 g | 21,3 g |
| Körnige frischkäse | 110 | 8,6 g | 10 g | 4 g |
| Quark Frischkäse Viertelfettstufe | 115 | 16 g | 3,7 g | 4 g |
| Quarksnacks Gezuckerte Kondensmilch-Geschmack 3er-Pack | 378 | 14 g | 26,8 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.