Pepus nutrition facts
8 Pepus products with label nutrition data. On average they contain 208 kcal, 0,36 g of sugars and 13,5 g of protein per 100 g. Most are in sopas y salsas, pescados enlatados and lentes enlatados.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mussels in Pickled Sauce | 333 | 13 g | 4,3 g | 29 g |
| Variegated Scallop In Galician Sauce | 317 | 10 g | 3,3 g | 28,3 g |
| Almejas al natural | 91 | 12 g | 4,6 g | 2,7 g |
| Bonito del norte en aceite vegetal | 150 | 23 g | 0 g | 6,5 g |
| Lentejas pardinas | 76 | 5,6 g | 11,6 g | 0,5 g |
| Mejillones en escabeche | 243 | 11,8 g | 3,4 g | 20,3 g |
| Zamburiñas en salsa gallega | 280 | 9,5 g | 3,8 g | 23,2 g |
| Céphalopode | 171 | 23 g | 1 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.