Oats nutrition facts
4 Oats products with label nutrition data. On average they contain 357 kcal, 10,1 g of sugars and 22 g of protein per 100 g. Most are in milk, hielo pops and alimentos-y-bebidas-de-origen-vegeta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hojuelas de avena Oats | 349 | 11,7 g | 62 g | 6 g |
| Orange Creamsicle | 363 | 25 g | 53,8 g | 7,5 g |
| Over Night 15G Protein Shake, Pumpkin Spice, Pumpkin Spice | 351 | 26,3 g | 52,6 g | 5,3 g |
| Cinnamon Roll Over Night Shake, Cinnamon Roll | 367 | 25 g | 55 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.