Oats nutrition facts
4 Oats products with label nutrition data. On average they contain 357 kcal, 10.1 g of sugars and 22 g of protein per 100 g. Most are in milk, ice pops and alimentos-y-bebidas-de-origen-vegeta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hojuelas de avena Oats | 349 | 11.7 g | 62 g | 6 g |
| Orange Creamsicle | 363 | 25 g | 53.8 g | 7.5 g |
| Over Night 15G Protein Shake, Pumpkin Spice, Pumpkin Spice | 351 | 26.3 g | 52.6 g | 5.3 g |
| Cinnamon Roll Over Night Shake, Cinnamon Roll | 367 | 25 g | 55 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.