Oat meal nutrition facts
2 Oat meal products with label nutrition data. On average they contain 365 kcal, 1,5 g of sugars and 12,1 g of protein per 100 g. Most are in comidas y platos and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana lover Oat meal | 357 | 11,2 g | 65,5 g | 6,6 g |
| Fiocchi d avena | 373 | 13 g | 60,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.