Oat meal nutrition facts

2 Oat meal products with label nutrition data. On average they contain 365 kcal, 1,5 g of sugars and 12,1 g of protein per 100 g. Most are in comidas y platos and otros alimentos.

FoodCaloriesProteinCarbsFat
Banana lover Oat meal 357 11,2 g 65,5 g 6,6 g
Fiocchi d avena 373 13 g 60,5 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.