My Essentials nutrition facts
172 My Essentials products with label nutrition data. On average they contain 271 kcal, 12,7 g of sugars and 7,5 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, verduras enlatadas and queso.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pot Ready Thin Spaghetti | 357 | 12,5 g | 73,2 g | 1,8 g |
| Raisin Bran Cereal | 322 | 8,5 g | 78 g | 1,7 g |
| Reduced fat milk | 54 | 3,3 g | 5 g | 2,1 g |
| Roasted & Salted Almonds | 607 | 21,4 g | 17,9 g | 53,6 g |
| Sandwich Bread | 267 | 10 g | 50 g | 3,3 g |
| Seedless Raisins | 300 | 2,5 g | 80 g | 0 g |
| Self-Rising Flour | 355 | 9,7 g | 74,2 g | 0 g |
| Self-Rising Flour Pre-Sifted | 355 | 9,7 g | 74,2 g | 0 g |
| Shark snacks | 391 | 0 g | 87 g | 2,2 g |
| Skim Fat Free Milk | 38 | 3,3 g | 5,4 g | 0 g |
| Smoked Flavored Almonds | 607 | 21,4 g | 17,9 g | 53,6 g |
| Solid White Albacore Tuna In Water | 107 | 23,2 g | 0 g | 1,8 g |
| Spaghetti | 357 | 12,5 g | 73,2 g | 1,8 g |
| Steak Cut French Fried Potatoes | 141 | 2,4 g | 24,7 g | 3,5 g |
| Straight Cut French Fried Potatoes | 141 | 2,4 g | 22,4 g | 5,3 g |
| Sweet Peas | 48 | 3,2 g | 8 g | 0,4 g |
| Tropical Fruit Flavored Snack | 391 | 0 g | 87 g | 2,2 g |
| Whole Cashews | 536 | 14,3 g | 39,3 g | 39,3 g |
| Whole Cashews | 571 | 17,9 g | 28,6 g | 46,4 g |
| Whole Cashews | 571 | 17,9 g | 28,6 g | 46,4 g |
| 100% Parmesan & Romano Grated Cheese | 400 | 40 g | 0 g | 30 g |
| 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food | 238 | 19 g | 14,3 g | 14,3 g |
| Blueberries | 57 | 0,71 g | 12,1 g | 0,71 g |
| Boil-in-bag brown rice | 349 | 9,3 g | 76,7 g | 2,3 g |
| Boneless Skinless Chicken Breasts | 98 | 20,5 g | 0 g | 2,2 g |
| Broth | 4 | 0,83 g | 0,42 g | 0 g |
| Chicken Breast Patties | 278 | 12,2 g | 14,4 g | 18,9 g |
| Chicken Breast Tenderloins Ice Glazed | 89 | 19,6 g | 0 g | 0,45 g |
| Chicken Broth | 0 | 0,42 g | 0,42 g | 0 g |
| Chicken Broth | 6 | 1,3 g | 0,42 g | 0 g |
| Chicken Broth | 2 | 0,42 g | 0,42 g | 0 g |
| Chicken Broth | 2 | 0,42 g | 0,42 g | 0 g |
| Chicken Noodle Condensed Soup | 57 | 2,4 g | 7,3 g | 1,6 g |
| Chicken Stock | 8 | 1,7 g | 0,42 g | 0 g |
| Chicken Wing Sections | 196 | 17 g | 0 g | 14,3 g |
| Chocolate Chip Brownies | 420 | 4 g | 66 g | 16 g |
| Cafetera | 500 | 0 g | 50 g | 25 g |
| Cream of mushroom condensed soup | 81 | 0,81 g | 7,3 g | 5,7 g |
| Creamy Peanut Butter | 625 | 25 g | 21,9 g | 50 g |
| Creme Filled Cookies | 441 | 2,9 g | 61,8 g | 20,6 g |
| Crunchy Peanut Butter | 625 | 25 g | 21,9 g | 50 g |
| Cut Corn | 111 | 3,3 g | 23,3 g | 1,1 g |
| Cut green beans | 17 | 0,83 g | 3,3 g | 0 g |
| Enriched Elbow Macaroni Product | 357 | 12,5 g | 75 g | 1,8 g |
| Freeze Pops | 70 | 0 g | 18,3 g | 0 g |
| Freezer Pops | 71 | 0 g | 17,9 g | 0 g |
| Frosting creamy fudge | 394 | 0 g | 60,6 g | 18,2 g |
| Green Peas | 79 | 5,6 g | 13,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.