Lampara nutrition facts
2 Lampara products with label nutrition data. On average they contain 315 kcal, 0,1 g of sugars and 20,3 g of protein per 100 g. Most are in atún en aceite de oliva and anchovy.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spezzoni di Alici | 191 | 24 g | 0,6 g | 10,3 g |
| Tonno | 439 | 16,6 g | 0 g | 41,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.