Lampara nutrition facts
2 Lampara products with label nutrition data. On average they contain 315 kcal, 0.1 g of sugars and 20.3 g of protein per 100 g. Most are in tuna in olive oil and anchovy.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spezzoni di Alici | 191 | 24 g | 0.6 g | 10.3 g |
| Tonno | 439 | 16.6 g | 0 g | 41.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.