Kārums nutrition facts
14 Kārums products with label nutrition data. On average they contain 289 kcal, 22,2 g of sugars and 8,6 g of protein per 100 g. Most are in biezpiena-sieriņi, deserti and meriendas de curado.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Sweet Cheese Snack | 333 | 11,1 g | 22,2 g | 22,2 g |
| biezpiena sieriņš KARAMELU | 333 | 10,5 g | 24,1 g | 21,4 g |
| Biezpiena sieriņš šokolādes | 375 | 10,8 g | 27,7 g | 24,5 g |
| Curd cream Kārums with wild berries | 136 | 5,4 g | 15,6 g | 5,8 g |
| Curd Snack Vanilla | 356 | 11,5 g | 24,5 g | 23,6 g |
| Sweet cream dessert with raspberry flavour | 178 | 4,7 g | 21,4 g | 8,2 g |
| Karums | 383 | 10,9 g | 25,1 g | 26,6 g |
| Kārums biezpiena sieriņš | 356 | 11,5 g | 24,5 g | 23,6 g |
| krēms Vaniļas | 187 | 5,1 g | 23,6 g | 8 g |
| Saldā krējuma krēms karameļu | 188 | 4,8 g | 23,7 g | 8,3 g |
| Saldā krējuma krēms KĀRUMS šokolādes | 182 | 5,4 g | 21,5 g | 8,2 g |
| Ореховый сырок | 356 | 8,9 g | 26,7 g | 22,2 g |
| Quark snack Kārums Mango | 345 | 10,1 g | 25,1 g | 22,3 g |
| десерт млечен манго | 345 | 10,1 g | 25,1 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.