Kārums nutrition facts
14 Kārums products with label nutrition data. On average they contain 289 kcal, 22.2 g of sugars and 8.6 g of protein per 100 g. Most are in biezpiena-sieriņi, deserti and curd snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Sweet Cheese Snack | 333 | 11.1 g | 22.2 g | 22.2 g |
| biezpiena sieriņš KARAMELU | 333 | 10.5 g | 24.1 g | 21.4 g |
| Biezpiena sieriņš šokolādes | 375 | 10.8 g | 27.7 g | 24.5 g |
| Curd cream Kārums with wild berries | 136 | 5.4 g | 15.6 g | 5.8 g |
| Curd Snack Vanilla | 356 | 11.5 g | 24.5 g | 23.6 g |
| Sweet cream dessert with raspberry flavour | 178 | 4.7 g | 21.4 g | 8.2 g |
| Karums | 383 | 10.9 g | 25.1 g | 26.6 g |
| Kārums biezpiena sieriņš | 356 | 11.5 g | 24.5 g | 23.6 g |
| krēms Vaniļas | 187 | 5.1 g | 23.6 g | 8 g |
| Saldā krējuma krēms karameļu | 188 | 4.8 g | 23.7 g | 8.3 g |
| Saldā krējuma krēms KĀRUMS šokolādes | 182 | 5.4 g | 21.5 g | 8.2 g |
| Ореховый сырок | 356 | 8.9 g | 26.7 g | 22.2 g |
| Quark snack Kārums Mango | 345 | 10.1 g | 25.1 g | 22.3 g |
| десерт млечен манго | 345 | 10.1 g | 25.1 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.