Iberia nutrition facts

260 Iberia products with label nutrition data. On average they contain 268 kcal, 6 g of sugars and 6,4 g of protein per 100 g. Most are in otros alimentos, canned & bottled beans and vegetable & cooking oils.

FoodCaloriesProteinCarbsFat
aloe drink mango 42 0 g 10,4 g 0 g
Aloe Drink with Chia 44 0 g 10,4 g 0 g
Bebida de jugo de aloe vera 42 0 g 10,4 g 0 g
Bebida de jugo de aloe vera 36 0 g 8,9 g 0 g
Arroz Parboiled integral 360 7,2 g 78 g 0 g
Arroz Rice 362 6,4 g 78,7 g 0 g
Baby eels in olive oil 92 3 g 9 g 5 g
Bread Crumbs 393 14,3 g 71,4 g 5,4 g
Brown rice long grain 357 7,1 g 76,2 g 2,4 g
Champurradas 120 3 g 25 g 5 g
Pollos 372 20,9 g 62,8 g 5,8 g
Cut Hearts Of Palms 23 2,3 g 3,8 g 0 g
Extra virgin olive oil 867 0 g 0 g 93,3 g
Extra virgin olive oil with garlic 867 0 g 0 g 93,3 g
Frijoles Colorados 86 5,5 g 14,8 g 0 g
Garlic paste 100 0 g 20 g 0 g
Hot Sardines In Vegetable Oil 173 21,3 g 0 g 9,3 g
Iberia, extra virgin olive oil 800 0 g 0 g 93,3 g
Iberia, extra virgin olive oil, limón 800 0 g 0 g 93,3 g
Iberia, extra virgin olive oil, white truffle 800 0 g 0 g 93,3 g
Iberia, infused extra virgin olive oil with fine herbs 800 0 g 0 g 93,3 g
Iberia organic extra olive oil 867 0 g 0 g 93,3 g
Iberia, sunflower oil, extra virgin olive oil & grape seed oil with omega 3 800 0 g 0 g 92 g
Iberia vanilla wafers 467 3,3 g 60 g 23,3 g
Jamon 214 12,5 g 1,8 g 17,9 g
Jugo de limón 20 0 g 0 g 0 g
Leche evaporada coco 100 0 g 10 g 6,7 g
Luncheon Meat 250 14,3 g 1,8 g 21,4 g
Minced garlic 200 0 g 20 g 10 g
Misto per risotto e spaghetti 41 7,1 g 1,1 g 0,9 g
Mojo for yuca and tostones 500 0 g 100 g 0 g
Mussels 237 12,3 g 8,8 g 17,5 g
Organic coconut oil 857 0 g 0 g 100 g
Panela Redonda 360 1 g 89 g 1 g
Pineapple Aloe Vera 40 0 g 10 g 0 g
Frijoles rojos 326 23,3 g 60,5 g 0 g
Red bell pepers 24 0,8 g 6,4 g 0 g
Red piquillo pepers 40 1,1 g 8 g 0 g
Seppie pulite congelate 36 8,1 g 0 g 0,5 g
Spaghetti 375 10,7 g 73,2 g 1,8 g
Spanish olives stuffed with anchovies 179 0 g 7,1 g 17,9 g
Strawberry wafers 467 3,3 g 60 g 23,3 g
Sunflower and extra virgin olive oil blend 867 0 g 0 g 93,3 g
Sunflower and grape seed oil 867 0 g 0 g 93,3 g
Yellow split peas 360 22 g 64 g 2 g
100% Vegetable Oil 857 0 g 0 g 100 g
Aloe Vera Drink 36 0 g 8,9 g 0 g
Coconut Water 18 0 g 4,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.