Iberia nutrition facts

262 Iberia products with label nutrition data. On average they contain 268 kcal, 6 g of sugars and 6.4 g of protein per 100 g. Most are in other foods, canned & bottled beans and vegetable & cooking oils.

FoodCaloriesProteinCarbsFat
100% Pure Vegetable Oil 857 0 g 0 g 100 g
aloe drink mango 42 0 g 10.4 g 0 g
Aloe Drink with Chia 44 0 g 10.4 g 0 g
Aloe vera juice drink 42 0 g 10.4 g 0 g
Aloe vera juice drink 36 0 g 8.9 g 0 g
Arroz Parboiled integral 360 7.2 g 78 g 0 g
Arroz Rice 362 6.4 g 78.7 g 0 g
Avocado oil 867 0 g 0 g 93.3 g
Baby eels in olive oil 92 3 g 9 g 5 g
Bread Crumbs 393 14.3 g 71.4 g 5.4 g
Brown rice long grain 357 7.1 g 76.2 g 2.4 g
Champurradas 120 3 g 25 g 5 g
Chickpeas 372 20.9 g 62.8 g 5.8 g
Cut Hearts Of Palms 23 2.3 g 3.8 g 0 g
Extra virgin olive oil 867 0 g 0 g 93.3 g
Extra virgin olive oil with garlic 867 0 g 0 g 93.3 g
Frijoles Colorados 86 5.5 g 14.8 g 0 g
Garlic paste 100 0 g 20 g 0 g
Hot Sardines In Vegetable Oil 173 21.3 g 0 g 9.3 g
Iberia, extra virgin olive oil 800 0 g 0 g 93.3 g
Iberia, extra virgin olive oil, lemon 800 0 g 0 g 93.3 g
Iberia, extra virgin olive oil, white truffle 800 0 g 0 g 93.3 g
Iberia, infused extra virgin olive oil with fine herbs 800 0 g 0 g 93.3 g
Iberia organic extra olive oil 867 0 g 0 g 93.3 g
Iberia, sunflower oil, extra virgin olive oil & grape seed oil with omega 3 800 0 g 0 g 92 g
Iberia vanilla wafers 467 3.3 g 60 g 23.3 g
Jamon 214 12.5 g 1.8 g 17.9 g
Jugo de limón 20 0 g 0 g 0 g
Leche evaporada coco 100 0 g 10 g 6.7 g
Luncheon Meat 250 14.3 g 1.8 g 21.4 g
Minced garlic 200 0 g 20 g 10 g
Misto per risotto e spaghetti 41 7.1 g 1.1 g 0.9 g
Mojo for yuca and tostones 500 0 g 100 g 0 g
Mussels 237 12.3 g 8.8 g 17.5 g
Organic coconut oil 857 0 g 0 g 100 g
Panela Redonda 360 1 g 89 g 1 g
Pineapple Aloe Vera 40 0 g 10 g 0 g
Red beans 326 23.3 g 60.5 g 0 g
Red bell pepers 24 0.8 g 6.4 g 0 g
Red piquillo pepers 40 1.1 g 8 g 0 g
Seppie pulite congelate 36 8.1 g 0 g 0.5 g
Spaghetti 375 10.7 g 73.2 g 1.8 g
Spanish olives stuffed with anchovies 179 0 g 7.1 g 17.9 g
Strawberry wafers 467 3.3 g 60 g 23.3 g
Sunflower and extra virgin olive oil blend 867 0 g 0 g 93.3 g
Sunflower and grape seed oil 867 0 g 0 g 93.3 g
Yellow split peas 360 22 g 64 g 2 g
100% Vegetable Oil 857 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.