Haw Flakes nutrition facts

2 Haw Flakes products with label nutrition data. On average they contain 253 kcal, 31,6 g of sugars and 1,7 g of protein per 100 g. Most are in dulces y postres and sliced haw.

FoodCaloriesProteinCarbsFat
Haw Flakes Candy 260 1,6 g 51 g 5,2 g
Haw flakes 246 1,8 g 50,9 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.