Haw Flakes nutrition facts

2 Haw Flakes products with label nutrition data. On average they contain 253 kcal, 31.6 g of sugars and 1.7 g of protein per 100 g. Most are in sweets and desserts and sliced haw.

FoodCaloriesProteinCarbsFat
Haw Flakes Candy 260 1.6 g 51 g 5.2 g
Haw flakes 246 1.8 g 50.9 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.