Harps nutrition facts
9 Harps products with label nutrition data. On average they contain 408 kcal, 10,2 g of sugars and 14,5 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, pan y productos horneados and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Quarter Sheet Cake With Buttercream Icing, White With Buttercream Icing | 375 | 3,8 g | 51,2 g | 17,5 g |
| Deluxe Mix, Deluxe | 600 | 20 g | 23,3 g | 53,3 g |
| Harps Sandwich White Bread | 298 | 8,5 g | 53,2 g | 4,3 g |
| Natural Sliced Almonds | 567 | 20 g | n/a | 50 g |
| Roasted & Salted Cashews, Roasted & Salted | 567 | 16,7 g | n/a | 46,7 g |
| Spanish Raw Peanuts, Spanish | 567 | 26,7 g | n/a | 50 g |
| Hot Dog Buns | 282 | 7,7 g | 56,4 g | 3,9 g |
| Skinless Chicken Thigh | 141 | 16,8 g | 0 g | 8,8 g |
| Wheat Bread | 277 | 10,6 g | 48,9 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.