Golden Flake nutrition facts

171 Golden Flake products with label nutrition data. On average they contain 536 kcal, 3,7 g of sugars and 21,2 g of protein per 100 g. Most are in chips-pretzels-snacks, other snacks and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Barbecue Flavored Chicharrones Fried Pork Skins, Barbecue 571 57,1 g 7,1 g 35,7 g
Barbecue Thin & Crispy Potato Chips, Barbecue 536 7,1 g 57,1 g 32,1 g
Buffalo ranch thin & crispy potato chips, buffalo ranch 530 7,1 g 56,5 g 31,8 g
Butter Puff Corn, Butter 571 3,6 g 46,4 g 42,9 g
Cheese Puffs, Cheddar Cheese 536 7,1 g 57,1 g 39,3 g
Chicharrones Fried Pork Skins 571 57,1 g 0 g 42,9 g
Chicharrones Super Strips Mildly Seasoned With Red Pepper, Red Pepper 500 50 g 0 g 35,7 g
Chili Lime Chicharrones Fried Pork Skins, Chili Lime 571 57,1 g 7,1 g 35,7 g
Dip Style Cheddar & Sour Cream Potato Chips, Dip Style Cheddar & Sour Cream 571 7,1 g 53,6 g 35,7 g
Dip Style Mesquite Barbecue Potato Chips, Dip Style, Mesquite Barbecue 571 7,1 g 57,1 g 35,7 g
Flavored cheese puffs 571 7,1 g 39,3 g 39,3 g
Fried Pork Skins 571 57,1 g 7,1 g 35,7 g
Golden flake, fichas de tortilla, queso nacho 530 3,5 g 60,1 g 31,8 g
Hot Sauce Flavored Chicharrones Fried Pork Skins, Hot Sauce 571 57,1 g 7,1 g 35,7 g
Hot Thin & Crispy Potato Chips, Hot 536 7,1 g 57,1 g 32,1 g
Old Fashioned Chicharrones Fried Pork Skins 634 56,3 g 0 g 42,2 g
Old Fashioned Chicharrones Fried Pork Skins, Old Fashioned 643 57,1 g 0 g 42,9 g
Original Dip Style Potato Chips, Original 571 7,1 g 53,6 g 39,3 g
Original Dip Style Potato Chips, Original 571 7,1 g 53,6 g 39,3 g
Original Thin & Crispy Potato Chips, Original 571 7,1 g 57,1 g 35,7 g
Maní, Hot & Spicy 571 25 g 17,9 g 50 g
Puff Corn 607 3,6 g 50 g 42,9 g
Sweet Heat Barbecue Thin & Crispy Potato Chips, Sweet Heat Barbecue 536 7,1 g 60,7 g 28,6 g
Vinegar & salt chicharrones fried pork skins, vinegar & salt 571 57,1 g 0 g 35,7 g
Baked Cheese Flavored Puffs, Queso 530 7,1 g 49,5 g 38,9 g
Baked Cheese Flavored Puffs, Queso 536 7,1 g 50 g 39,3 g
Barbecue Chicharrones Fried Pork Skins, Barbecue 563 56,3 g 7 g 35,2 g
Barbecue Chicharrones Fried Pork Skins, Barbecue 571 57,1 g 7,1 g 35,7 g
Barbecue Sweet Heat Thin & Crispy Potato Chips, Barbecue 530 7,1 g 60,1 g 28,3 g
Barbecue Thin & Crispy Potato Chips, Barbecue 536 7,1 g 57,1 g 32,1 g
Buffalo Ranch Dip 150 3,3 g 3,3 g 16,7 g
Buffalo Ranch Thin & Crispy Potato Chips, Buffalo Ranch 536 7,1 g 57,1 g 32,1 g
Cheese Crisp & Crunchy Curls Flavored Snack, Queso 565 7,1 g 53 g 38,9 g
Cheese Flavored Crisp & Crunchy Cheese Curls Snack, Queso 571 7,1 g 53,6 g 39,3 g
Cheese Puffs, Queso 536 7,1 g 50 g 39,3 g
Cheese Puffs, Queso 536 7,1 g 50 g 39,3 g
Chicharrones Fried Pork Skins 567 56,7 g 7,1 g 31,9 g
Chicharrones Pork Cracklin Strips Mildly Seasoned With Red Pepper, Chicharrones 500 57,1 g 0 g 32,1 g
Chili Lime Fried Pork Skins Chicharrones, Chili Lime 571 57,1 g 7,1 g 35,7 g
Crisp & Crunchy Cheese Curls, Queso 571 7,1 g 53,6 g 39,3 g
Curly Q's Chicharrones Fried Pork Skins 571 57,1 g 7,1 g 32,1 g
Dill Pickle Thin & Crispy Potato Chips, Dill Pickle 530 7,1 g 56,5 g 31,8 g
Dill Pickle Thin & Crispy Potato Chips, Dill Pickle 536 7,1 g 57,1 g 32,1 g
Dip Style Potato Chips 508 7,5 g 50,8 g 33,8 g
Dip Style Potato Chips 536 7,1 g 50 g 35,7 g
Dip Style Potato Chips, Jalapeno 508 7,5 g 50,8 g 33,8 g
Duplex Sandwich Creme Cookies 480 4 g 76 g 16 g
Fried Pork Skins 571 64,3 g 0 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.