| American Texan Style Potato With Roasted Chicken Breast |
165 |
13,8 g |
6,4 g |
8,8 g |
| Barramundi Greek Sauce 50/50 Rice Veg |
126 |
11,9 g |
9,1 g |
4,6 g |
| Beef Ravioli With Slow Braised Brisket Ragu Stroganoff |
134 |
11,2 g |
13,8 g |
3,4 g |
| Chargrilled Grass Fed Rump With Portuguese Sauce with Brown Rice & Broccoli |
127 |
15,4 g |
9,5 g |
2,7 g |
| Charred Oven-baked Satay Chicken With Tamarind Peanut Sauce And Basmati Rice |
177 |
16,1 g |
18,9 g |
4 g |
| Chef Carlo's Beef Raghu Tortellini |
132 |
10,8 g |
14,4 g |
3,4 g |
| Chicken Breast with Basmati Rice |
118 |
12,3 g |
10,3 g |
2,9 g |
| Chicken Parmigiana With Classic Spaghetti Napoli |
144 |
15,7 g |
13,8 g |
3,1 g |
| Flame-Grilled Grass-Fed Rump with Garlic & Mushroom Sauce and Potato Mash |
132 |
15,1 g |
5,2 g |
5,3 g |
| Greek Herb & Lemon Pulled Lamb (with Basmati Rice) |
194 |
17,1 g |
16,3 g |
6,7 g |
| Hickory Smoked Beff Ribs Cheesy Sweet Potato Rosti Bake |
121 |
11,8 g |
3,4 g |
6,6 g |
| High-protein Slow-cooked Lamb Rogan Josh With Coconut Rice |
156 |
12,6 g |
13,3 g |
5,8 g |
| Hot Honey Chicken Mac & Cheese With Chipotle Drizzle |
174 |
12,4 g |
9,8 g |
9,4 g |
| Italian Chicken Cacciatora |
135 |
14,1 g |
9,9 g |
4,1 g |
| Jamaican Jerk Spiced drumnettes w/ Roasted Potato & Beans |
177 |
18,2 g |
2,9 g |
9,7 g |
| Lamb In Garlic-Spinach Cream W/ Seasonal Veg |
143 |
15 g |
3,6 g |
7,2 g |
| Lemon & Lime Chicken Salad With Roasted Vegetables, Quinoa & Honey Mustard |
139 |
15,9 g |
9,7 g |
3,7 g |
| Loaded Chicken Creamy Alfredo Spiral Pasta |
141 |
12,4 g |
17,5 g |
2,3 g |
| Mango Chicken Curry Basmati Rice And Veg |
118 |
12,3 g |
10,2 g |
2,9 g |
| Mango Curry |
150 |
13,5 g |
16,6 g |
3 g |
| Mild Balti Chicken Curry With Basmati Rice Peas Corn And Capsicum |
130 |
13,7 g |
11,4 g |
3 g |
| Mild beef korma curry with brown rice |
138 |
15,4 g |
10,7 g |
3,4 g |
| Mild Butter Chicken Curry |
154 |
14,1 g |
17,2 g |
3,2 g |
| Mongolian Beef Hot Pot |
147 |
11 g |
18,2 g |
3,4 g |
| Oven Roasted Chicken Breast 50/50 Rice Veg |
119 |
14,4 g |
9,6 g |
2,4 g |
| Oven Roasted Chicken With BBQ Honey Soy Sauce |
129 |
14 g |
12,7 g |
2,3 g |
| Rump Steak With Garlic And Rosmary Cream Roasted Pumpkin |
130 |
14,4 g |
4,4 g |
5,6 g |
| Sizzling Korean Sticky Beef Explosion |
132 |
9,2 g |
13,3 g |
4,9 g |
| Slow Cooked American Style Beef Rib With Honey Soy Bbq Glaze With Potato Mash |
120 |
11,5 g |
3,7 g |
6,6 g |
| Slow Cooked Beef Rib with Honey Soy BBQ Glaze and Mashed Potato |
120 |
11,5 g |
3,7 g |
6,6 g |
| Slow Cooked Lamb Shank With Greek Seasoning with Brown Rice & Seasonal Mix Veg |
171 |
16,7 g |
9,6 g |
7 g |
| Sous Vide salmon W/ Honey Soy And Rice |
170 |
13,6 g |
12,4 g |
7,4 g |
| S&P Crusted Salmon Sweet Chilli 50/50 Rice Veg |
190 |
12,9 g |
17,8 g |
7,4 g |
| Spinqch & Ricotta Tortellini Chicken Salad with Basil Pesto |
157 |
16,1 g |
10 g |
5,4 g |
| Steak mushroom Sauce Sweet Potato |
121 |
14,6 g |
6,6 g |
3,6 g |
| Sweet & Savoury Korean-style Sticky Chicken Blisst |
136 |
11,5 g |
13,4 g |
3,6 g |
| Thai Chicken Green Curry Sauce |
118 |
13,7 g |
3,7 g |
5 g |
| Thai Green Curry Chicken with Brown Rice & Seasonal Mix Veg |
146 |
14,1 g |
10 g |
5,2 g |
| Thai meatballs With Rice And Veg |
137 |
13,1 g |
18,2 g |
1,1 g |
| Tokyo Teriyaki Chicken Furikake Bowl |
141 |
11,7 g |
14,9 g |
3,3 g |
| Tokyo Teriyaki Chicken Furikake Bowl |
144 |
11,7 g |
15 g |
3,7 g |
| Sauteed Chicken In Mushroom & Garlic Sauce |
134 |
14,6 g |
10,1 g |
3,7 g |
| The High Protein Breakfast Feast |
145 |
13,1 g |
6,5 g |
7,4 g |
| Pad Thai |
113 |
9 g |
10,6 g |
3,9 g |
| Sizzling Korean Sticky Beef Explosion |
129 |
9 g |
12 g |
4,7 g |