Elmas nutrition facts
5 Elmas products with label nutrition data. On average they contain 580 kcal, 3,7 g of sugars and 22,5 g of protein per 100 g. Most are in semillas de girasol, nueces salientes and alune.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arahide prăjite și sărate | 673 | 25,9 g | 16,4 g | 53,6 g |
| Elmas Seminte Pestrite XXL 200g | 629 | 25,7 g | 13,7 g | 55,7 g |
| Arahide coapte si sarate | 602 | 27,4 g | 5,5 g | 49,6 g |
| Elmas seminte negre | 568 | 18,5 g | 18,5 g | 42,3 g |
| Sunflower Seeds | 431 | 14,9 g | 3,1 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.