Elmas nutrition facts
5 Elmas products with label nutrition data. On average they contain 580 kcal, 3.7 g of sugars and 22.5 g of protein per 100 g. Most are in sunflower seeds, salted nuts and alune.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arahide prăjite și sărate | 673 | 25.9 g | 16.4 g | 53.6 g |
| Elmas Seminte Pestrite XXL 200g | 629 | 25.7 g | 13.7 g | 55.7 g |
| Arahide coapte si sarate | 602 | 27.4 g | 5.5 g | 49.6 g |
| Elmas seminte negre | 568 | 18.5 g | 18.5 g | 42.3 g |
| Sunflower Seeds | 431 | 14.9 g | 3.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.