carnes olesa nutrition facts

3 carnes olesa products with label nutrition data. On average they contain 217 kcal, 0 g of sugars and 17,7 g of protein per 100 g. Most are in otros alimentos and pork.

FoodCaloriesProteinCarbsFat
Morro de cerdo cocido 338 21 g 9,5 g 24 g
Manitas de cerdo cocidas carnes olesa 180 17 g 4,7 g 10 g
Orejas de cerdo cocidas 132 15 g 2,1 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.