How many calories are in Scalloped Potatoes?

One serving has 331 kcal. The recipe makes 4 servings (1 1/2 cups prepared potatoes, 1/4 of recipe (390g) each).

How much protein is in Scalloped Potatoes?

9 g of protein per serving, with 52 g of carbohydrates and 10 g of fat.

What do I need to make Scalloped Potatoes?

6 ingredients: 6 cups potatoes, 2 tablespoons margarine, 1 cup onions, sliced, 3 tablespoons flour, 1/4 teaspoon black pepper and 2 cups whole milk.

Scalloped Potatoes

Name: Scalloped Potatoes
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 6 cups potatoes; 2 tablespoons margarine; 1 cup onions, sliced; 3 tablespoons flour; 1/4 teaspoon black pepper; 2 cups whole milk

A hearty side dish that would go well with a flavorful fish recipe and a fresh green salad.

331kcal per serving

9 gprotein

52 gcarbohydrates

10 gfat

4servings (1 1/2 cups prepared potatoes, 1/4 of recipe (390g))

Prep: 20 min · Cook: 15 min

Ingredients

6 cups potatoes nutrition facts
2 tablespoons margarine nutrition facts
1 cup onions, sliced nutrition facts
3 tablespoons flour nutrition facts
1/4 teaspoon black pepper nutrition facts
2 cups whole milk nutrition facts

"Nutrition facts" links go to the closest generic food on FoodFactly, per 100 g.

Nutrition facts per serving

Nutrient	Per serving	% DV
Calories	331 kcal
Total fat	10 g	13%
Saturated fat	3 g	15%
Cholesterol	12 mg	4%
Sodium	114 mg	5%
Total carbohydrates	52 g	19%
Dietary fiber	6 g	21%
Total sugars	9 g
Added sugars	0 g	0%
Protein	9 g	18%
Vitamin D	2 µg	10%
Calcium	173 mg	13%
Iron	2 mg	11%
Potassium	1,160 mg	25%

Nutrition analysis per serving as published by USDA with the recipe. % DV: percent of the FDA Daily Value for adults.

Directions

Wash hands with soap and water.
Wash potatoes; peel and slice into thin slices.
Melt 1 tablespoon of margarine in heavy, deep skillet. Remove skillet from heat; spread half of potato slices in skillet.
Cover potatoes with onions. Sprinkle half of flour and pepper over potato mixture.
Add remaining potato slices, flour, and pepper. Cut 1 tablespoon of margarine into small pieces and place on top of potato mixture.
Pour milk over potato mixture; bring to boil over high heat. Reduce heat to medium low, cover, and cook until potatoes are tender, about 15 minutes.

Notes

Leave potato skins on for more nutrition! Learn more about: Potatoes Onions

Source

Recipes and Tips for Healthy, Thrifty Meals USDA Center for Nutrition Policy and Promotion

Published on USDA MyPlate Kitchen (www.myplate.gov/recipes/scalloped-potatoes, retired by USDA in January 2026; archived copy). A work of the US federal government, in the public domain.

General nutrition information, not medical advice.