How many calories are in Frozen Pear Pops?

One serving has 97 kcal. The recipe makes 4 servings (1 fruit pop each).

How much protein is in Frozen Pear Pops?

4 g of protein per serving, with 19 g of carbohydrates and 1 g of fat.

What do I need to make Frozen Pear Pops?

5 ingredients: 1 cup canned pears, drained and chopped, 1 cup low fat yogurt, 6 ounces frozen orange juice concentrate, thawed, 4 small paper cups (or an ice cube tray) and 4 popsicle sticks (or cut paper straws).

Frozen Pear Pops

Name: Frozen Pear Pops
Yield: 4 servings
Ingredients: 1 cup canned pears, drained and chopped; 1 cup low fat yogurt; 6 ounces frozen orange juice concentrate, thawed; 4 small paper cups (or an ice cube tray); 4 popsicle sticks (or cut paper straws)

These frozen pear pops are a refreshing treat! Sweet pears mixed with orange juice and yogurt is a snack that is sure to please!

97kcal per serving

4 gprotein

19 gcarbohydrates

1 gfat

4servings (1 fruit pop)

Ingredients

1 cup canned pears, drained and chopped nutrition facts
1 cup low fat yogurt
6 ounces frozen orange juice concentrate, thawed
4 small paper cups (or an ice cube tray)
4 popsicle sticks (or cut paper straws)

"Nutrition facts" links go to the closest generic food on FoodFactly, per 100 g.

Nutrition facts per serving

Nutrient	Per serving	% DV
Calories	97 kcal
Total fat	1 g	1%
Saturated fat	1 g	5%
Cholesterol	4 mg	1%
Sodium	47 mg	2%
Total carbohydrates	19 g	7%
Dietary fiber	1 g	4%
Total sugars	18 g
Added sugars	3 g	6%
Protein	4 g	8%
Vitamin D	0 µg	0%
Calcium	120 mg	9%
Iron	0 mg	0%
Potassium	266 mg	6%

Nutrition analysis per serving as published by USDA with the recipe. % DV: percent of the FDA Daily Value for adults.

Directions

Cut canned pears into small pieces.
Mix fruit, yogurt, and orange juice.
Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
Freeze.
Enjoy as a frozen treat!

Notes

Learn more about: Pears

Source

USDA Center for Nutrition Policy and Promotion

Published on USDA MyPlate Kitchen (www.myplate.gov/recipes/frozen-pear-pops, retired by USDA in January 2026; archived copy). A work of the US federal government, in the public domain.

General nutrition information, not medical advice.