Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
French Bread Signature Select 263 8.8 g 52.6 g 1.8 g
Sourdough French Bread Signature Select 286 10.7 g 53.6 g 3.6 g
Whole Wheat English Muffins Safeway Kitchens 211 10.5 g 42.1 g 2.6 g
Brown 'n serve breadsticks Safeway Kitchens 240 8 g 46 g 1 g
Sliced sourdough bread Safeway Inc. 265 10.2 g 49 g 2 g
Sourdough parmesan artisan garlic bread, sourdough parmesan Signature Select 298 8.8 g 33.3 g 14 g
Sliced sheepherder bread Safeway Inc. 279 11.6 g 53.5 g 2.3 g
Cheese Trio Pizzeria Crust Pizza Safeway Select 247 11 g 26 g 11 g
Toasted Grissini Breadstics Safeway Inc. 429 14.3 g 64.3 g 14.3 g
Artisan Dutch Crunch Bread Safeway Select 263 7 g 50.9 g 2.6 g
Sliced Sourdough Bread Safeway Inc. 279 11.6 g 48.8 g 5.8 g
Roasted Vegetable & Goat Cheese Pizza Safeway Inc. 236 8.7 g 27.6 g 11 g
Sliced onion bagels Signature Kitchens 271 10.6 g 54.1 g 1.8 g
Italian Style Soft Hoagie Rolls Coast To Coast 253 8.4 g 48.4 g 2.6 g
Parisian Style French Hoagie Rolls Coast To Coast 254 8.5 g 47.9 g 2.1 g
100% While What Bread No Salt Added Signature Select 250 10.7 g 42.9 g 3.6 g
Soft Top White Bread Signature Select 250 7.1 g 50 g 3.6 g
Stoneground Whole Wheat Bread Signature Kitchens 209 9.3 g 39.5 g 3.5 g
Multi Grain Bread Safeway Inc. 279 9.3 g 51.2 g 4.7 g
Cinnamon Raisin English Muffins Signature Kitchens 225 8.5 g 43.7 g 2.1 g
White Bread Signature Kitchens 260 8 g 48 g 3 g
English Muffins Signature Kitchens 213 6.6 g 41 g 1.6 g
White Enriched Bread Signature Kitchens 267 6.7 g 50 g 3.3 g
Wheat Bread Signature Kitchens 250 10.7 g 50 g 3.6 g
Pretzel Rings The Snack Artist 357 7.1 g 71.4 g 5.4 g
100% Whole Wheat Bagels Signature Kitchens 247 11.8 g 49.4 g 2.4 g
Pumpkin Bagels Signature Kitchens 271 9.4 g 56.5 g 1.2 g
Sausage Thin Crust Pizza Pantry Essentials 200 8.8 g 24 g 8 g
Combination Thin Crust Pizza Pantry Essentials 211 8.9 g 23.6 g 8.9 g
Cheese Thin Crust Pizza Pantry Essentials 195 10.6 g 22.8 g 7.3 g
Pepperoni Thin Crust Pizza Pantry Essentials 219 9.4 g 23.4 g 10.2 g
Pacific Coast Clam Chowder Signature Cafe 135 4.1 g 7.8 g 9.8 g
Chicken Noodle Soup with White Meat Chicken Signature Select 61 4.1 g 6.1 g 2 g
Gluten free steakhouse chili with beans, beans Signature Cafe 106 7.4 g 11 g 3.3 g
Bella Minestrone Soup Signature Cafe 53 1.6 g 8.6 g 1.2 g
Chicken Corn Chowder Signature Select 102 2.9 g 9 g 6.1 g
Crushed Wheat Sandwich Bread Safeway Kitchens 426 19.1 g 76.5 g 4.8 g
Cinnamon Raisin Bread Safeway Inc. 250 10.7 g 53.6 g 3.6 g
Signature kitchens, bread, cinnamon raisin nut Signature Kitchens 240 8 g 48 g 4 g
Whole Wheat Bread Safeway Inc. 232 10.7 g 44.6 g 2.7 g
White Sandwich Bread Signature Kitchens 333 10.4 g 62.5 g 5.2 g
Enriched White Bread Safeway Inc. 250 7.1 g 48.2 g 2.7 g
Buttermilk White Bread Safeway Inc. 256 7 g 46.5 g 3.5 g
Signature kitchens, enriched wheat bread, buttermilk Signature Kitchens 256 9.3 g 46.5 g 3.5 g
Signature kitchens, enriched bread, wheat Signature Kitchens 232 8.9 g 42.9 g 2.7 g
Crushed Wheat Bread Signature Kitchens 268 8.9 g 48.2 g 3.6 g
Nature's Cupboard, Honey Wheat Berry Bread Safeway Inc. 263 9.2 g 43.4 g 2.6 g
White enriched bread Safeway Inc. 269 7.7 g 50 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.