How many calories are in White Enriched Bread?

100 g of White Enriched Bread has 267 kcal. Serving, 1 slice, 30 g (30 g): about 80 kcal.

How much protein is in White Enriched Bread?

White Enriched Bread contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 slice, 30 g (30 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in White Enriched Bread?

White Enriched Bread has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in White Enriched Bread?

White Enriched Bread contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Enriched Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), Niacin (B3) (125% DV), Folate (B9) (86% DV), Riboflavin (B2) (77% DV) and calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Enriched Bread?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Enriched Bread

Packaged product Bread and Baked Goods Signature Kitchens

White Enriched Bread contains 267 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 80 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 167% of the Daily Value for Thiamin (B1), 125% of the Daily Value for Niacin (B3) and 86% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g

6.7 gprotein

50 gcarbohydrates

3.3 gfat

80kcal in serving, 1 slice, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	3.3 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	467 mg	20%
Total carbohydrates L	50 g	18%
Dietary fiber L	0 g	0%
Total sugars L	6.7 g
Added sugars L	6.7 g	13%
Protein L	6.7 g	13%
Vitamin D L	0 µg	0%
Thiamin (B1) L	2 mg	167%
Riboflavin (B2) L	1 mg	77%
Niacin (B3) L	20 mg	125%
Folate (B9) L	344 µg	86%
Calcium L	400 mg	31%
Iron L	3.3 mg	19%
Potassium L	67 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 78%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars6.7 gabove the median for bread and baked goods (median 4 g)
Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium467 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Folic acid L	337 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	267 kcal	267 kcal
Protein	6.7 g	6.7 g
Carbohydrates	50 g	50 g
Fat	3.3 g	3.3 g
Fiber	0 g	0 g
Sugars	6.7 g	6.7 g
Sodium	467 mg	467 mg

Product details

Brand: Signature Kitchens
Barcode: 0021130120147
Quantity: 30 g
Label serving: 1 slice (30 g)
Category: Bread and Baked Goods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED UNBLEACHED WHEAT FOUR (WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, VEGETABLE OIL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Sourdough Wide Pan Bread Private Selection	267	8.9 g	48.9 g	2.2 g
Whole Wheat Flour Tortillas Giant Eagle	267	8.9 g	48.9 g	6.7 g
buns Aunt Millie's	267	8.3 g	51.7 g	3.3 g
Gluten free Waffles Blueberry Lopaus Point	267	5 g	31.7 g	13.3 g
Brioche Hot Dog Buns Private Selection	267	8.3 g	51.7 g	2.5 g
White Corn Tortilla Tortilleria Pachanga	267	6.7 g	60 g	2.2 g
Round Sourdough Artisan Freshly Baked Market District	267	10 g	53.3 g	1.7 g
Corn Tortillas Ortiz Tortilleria	267	6.7 g	57.8 g	3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2658473. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2023. Imported November 6, 2026.
Open Food Facts, record 0021130120147. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.