Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Stroganoff Skillet Meals Kroger 355 9.7 g 71 g 3.2 g
Potatoes With Real Sour Cream, Sour Cream & Chives Kroger 357 7.1 g 75 g 1.8 g
Psst..., Yellow Cling Peach Pieces In Light Syrup Psst... 56 0 g 13.5 g 0 g
Psst..., Fruit Mix In Light Syrup Psst... 63 0.79 g 14.3 g 0 g
Psst..., Pear Pieces In Light Syrup Psst... 62 0 g 14.6 g 0 g
Yellow Cling Sliced Peaches In Heavy Syrup Kroger 78 0.78 g 17.2 g 0 g
Pear Halves In Heavy Syrup Kroger 77 0 g 19.2 g 0 g
Sliced Pears In Heavy Syrup Kroger 77 0 g 19.2 g 0 g
Yellow Cling Peaches Sliced In Heavy Syrup Kroger 78 0 g 17.2 g 0 g
Pear Slices In Heavy Syrup Kroger 77 0 g 19.2 g 0 g
Turkey Sausage Patties Kroger 157 15.7 g 2 g 9.8 g
Yellow Cling Peaches Kroger 78 0 g 17.2 g 0 g
Marinara, Hearty Traditional Sauce Private Selection 48 2.4 g 8.8 g 0.4 g
Whole Kernel Corn Restaurant Item 64 1.6 g 13.6 g 0.8 g
Napoletana Roasted Garlic Sauce Private Selection 39 1.9 g 7 g 0.32 g
Sweet Peas Restaurant Item 56 3.2 g 9.6 g 0.4 g
Cream Style Corn Psst 72 1.6 g 16 g 0 g
Sliced Pineapple In Heavy Syrup Kroger 77 0 g 19.7 g 0 g
Crushed Pineapple In Heavy Syrup Kroger 74 0 g 19.7 g 0 g
Pineapple Chunks In Heavy Syrup Kroger 74 0.82 g 19.7 g 0 g
Simple truth organic, organic sweet potato - corn tortilla Simple Truth Organic 536 7.1 g 64.3 g 28.6 g
Psst..., Creamy Peanut Butter Psst... 562 25 g 25 g 50 g
Mandarin Oranges Kroeger 74 0.82 g 16.4 g 0 g
Mandarin Oranges Peeled Segments In Light Syrup Kroger 74 0.82 g 16.4 g 0 g
Simple truth organic, frosted flakes cereal, sweetened organic flakes of corn Simple Truth Organic 367 6.7 g 90 g 0 g
Simply Classic Trail Mix Kroger 500 13.3 g 46.7 g 33.3 g
Raspberry Vinaigrette Private Selection 533 0 g 20 g 50 g
Kroger, sweetened corn & oat puffs cereal, crisp berry crunch Kroger 385 3.9 g 88.5 g 3.9 g
Greek Nonfat Yogurt Simple Truth Organic 87 8.7 g 12 g 0 g
Nonfat greek yogurt Simple Truth Organic 73 8.7 g 10 g 0 g
Greek Nonfat Yogurt With Fruit On The Bottom Simple Truth Organic 80 8.7 g 11.3 g 0 g
Greek Nonfat Yogurt Simple Truth Organic 87 8.7 g 12.7 g 0 g
Greek nonfat yogurt Simple Truth 87 8.7 g 12 g 0 g
Marinara Pasta Sauce Simple Truth Organic 59 1.6 g 7.8 g 2.4 g
Croissants Kroger 366 7 g 47.9 g 16.9 g
Fred Meyer, Sandwich Slims, Honey Wheat The Kroger Co. 209 9.3 g 46.5 g 3.5 g
Chicken & Rice Condensed Soup Kroger 40 0.8 g 7.2 g 0.8 g
Tomato Condensed Soup Kroger 72 1.6 g 16 g 0 g
Cream Of Celery Condensed Soup Kroger 73 0.81 g 8.9 g 4.1 g
Chicken Noodle Soup Kroger 37 2.9 g 4.9 g 0.82 g
New England Style Clam Chowder Ready To Serve Soup Kroger 90 2.5 g 9.4 g 4.9 g
Mangoes In Light Syrup Kroger 62 0 g 15.9 g 0 g
Diced Pears In Light Syrup Kroger 62 0 g 15 g 0 g
Private selection, crumblend goat cheese, cranberries & cinnamon Private Selection 286 10.7 g 10.7 g 17.9 g
Home Team Ice Cream Kroger 68 0 g 17.8 g 0 g
Ice Cream Kroger 68 0 g 16.1 g 0 g
Kroger, potato chips, bold mesquite bbq Kroger 536 3.6 g 57.1 g 32.1 g
Kroger, potato chips, sour cream & onion Kroger 536 7.1 g 53.6 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.