Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Golden Corn Restaurant Item 72 1.6 g 16 g 0 g
extra creamy dairy whipped topping Kroger 300 0 g 20 g 20 g
Mandarin Oranges In Light Syrup Kroger 53 0 g 12.4 g 0 g
Diced Tomatoes In Tomato Juice Restaurant Item 16 0.66 g 3.3 g 0 g
Rolled Tortilla Chips Kroger 500 7.1 g 57.1 g 28.6 g
Kroger, x-treme rolled tortilla chips, salsa picante Kroger 500 7.1 g 60.7 g 28.6 g
Bbq Pork Rib Sandwich Kroger 304 9.9 g 30.4 g 16.2 g
Sweet Peas Kroger 56 3.2 g 9.6 g 0.4 g
Sweet Peas Kroger 56 3.2 g 9.6 g 0.4 g
Sweet Peas Kroger 56 3.2 g 9.6 g 0.4 g
Sweet Peas & Carrots Kroger 48 2.4 g 8 g 0 g
Sweet Peas & Carrots Kroger 48 2.4 g 8 g 0 g
Mini Pancakes Kroger 194 5.6 g 38.9 g 2.3 g
Bitter-Sweet Orange Marmalade Private Selection 263 0 g 63.2 g 0 g
Fully Cooked Chicken Fries Kroger 250 13.6 g 17 g 14.8 g
Kettle Chips, Sea Salt & Balsamic Vinegar Privaye Selection 619 4.8 g 59.5 g 31 g
Cut Yams Sweet Potatoes In Syrup Restaurant Item 53 0 g 13.3 g 0 g
Cut Yams Sweet Potatoes In Syrup Kroger 88 0 g 21.2 g 0 g
Stewed Tomatoes With Basil, Garlic & Oregano In Tomato Juice, Italian Style Kroger 28 0.81 g 6.5 g 0 g
Mexican Style Stewed Tomatoes In Tomato Sauce Kroger 28 0.81 g 5.7 g 0 g
Stewed sliced tomatoes in tomato juice Kroger 24 0.81 g 5.7 g 0 g
Pretzels thins Kroger 393 10.7 g 75 g 7.1 g
Restaurant Style Salsa Private Selection 44 0 g 11.1 g 0 g
Sausage & Pancake On A Stick Kroger 254 8.5 g 29.6 g 12.7 g
Pizza Crust Kroger 246 6.2 g 46.2 g 2.3 g
Ralphs, authentic recipe soup, minestrone, minestrone The Kroger Co. 53 2 g 9.4 g 0.82 g
Kroger, bread crumbs, traditional Kroger 393 14.3 g 67.9 g 5.4 g
Cinnamon Applesauce Kroger 71 0 g 18.6 g 0 g
Sunflower Kernels Kroger 267 8.3 g 11.7 g 23.3 g
Four Leaf Balsamic, Vinaigrette & Marinade Private Selection 500 0 g 10 g 53.3 g
Dressing & Marinade, White Balsamic & Honey Private Selection 433 0 g 13.3 g 43.3 g
Frosted Flakes Sweetened Corn Cereal Kroger 367 3.3 g 90 g 0 g
Gelatin Psst... 25 1 g 5.1 g 0 g
Pie Crusts Kroger 407 3.7 g 48.2 g 25.9 g
Tempura chicken with general tsao's sauce Kroger 207 7.1 g 20.7 g 10 g
Tempura Chicken With Orange Sauce Kroger 207 6.4 g 22.1 g 10 g
Stir-Fry Vegetables Kroger 13 0.86 g 3.5 g 0 g
Pudding snacks Kroger 120 1.1 g 22.8 g 2.7 g
Kroger, pudding snacks cup, vinalla Kroger 109 1.1 g 19.6 g 3.3 g
Pudding snacks Kroger 120 1.1 g 21.7 g 2.7 g
Fruit Cocktail In Heavy Syrup Kroger 78 0 g 19.5 g 0 g
Kroger, pudding snacks, butterscotch Kroger 109 0 g 21.7 g 2.2 g
Topioca Pudding Snacks Kroger 120 1.1 g 21.7 g 2.7 g
Fruit Cocktail In Heavy Syrup Kroger 78 0 g 19.5 g 0 g
Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup Kroger 63 0.79 g 14.3 g 0 g
Tropical Mixed Fruit In Light Syrup And Tropical Fruit Nectar Kroger 74 0.82 g 17.2 g 0 g
Chicken Gravy Psst 58 0 g 5 g 4.2 g
Ruby Red Grapefruit Sections In Light Syrup Kroger 60 0.33 g 15.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.