Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Kroger Shredded Swiss Cheese Kroger 183 11.7 g 1.7 g 15 g
Sour Cream Dip, Buffalo Style Ranch KROGER 200 3.3 g 10 g 16.7 g
Kroger, Mexican Style Blend Finely Shredded Cheese KROGER 357 21.4 g 3.6 g 28.6 g
Kroger Shredded Italian Style Cheese Kroger 150 11.7 g 7.1 g 10 g
2% Milk Reduced Fat Monterey Jack Cheese KROGER 321 25 g 0 g 21.4 g
Reduced Sugar Nonfat Milk, Chocolate KROGER 33 4.6 g 2.9 g 0 g
1% Lowfat Milk Mountain Dairy 75 3.8 g 13.8 g 1 g
Kroger, Dip Sour Cream, Vegetable Flavored, Vegetable Flavored KROGER 200 3.3 g 10 g 16.7 g
Milk, Chocolate MOUNTAIN DAIRY 75 3.8 g 13.8 g 1 g
Kroger, 1% Lowfat Milk, Chocolate, Chocolate KROGER 75 3.8 g 13.8 g 1 g
Colby Jack Cheese Cubes Kroger 393 21.4 g 3.6 g 32.1 g
Kroger Mild Cheddar Cheese Cubes Kroger 429 21.4 g 3.6 g 35.7 g
Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping, Mozzarella Melt Topping PSST... 321 10.7 g 10.7 g 25 g
Cheddar Melt Topping Shredded Imitation Cheddar Cheese P$$T... 321 10.7 g 10.7 g 25 g
Caramel Delight Deluxe Churned Light Ice Cream, Caramel Delight KROGER 187 4.4 g 33 g 5.5 g
Cookies N' Cream Deluxe Churned Light Ice Cream, Cookies N' Cream KROGER 186 4.7 g 31.4 g 5.8 g
Light Ice Cream, Southern Crunch Butter Pecan KROGER 200 4.6 g 29.2 g 7.7 g
Peanut Butter Fudge Swirl Deluxe Churned Reduced Fat Ice Cream, Peanut Butter Fudge Swirl KROGER 184 4.6 g 28.7 g 6.9 g
Deluxe Churned Reduced Fat Ice Cream, Rocky Road KROGER 191 5.9 g 27.9 g 7.4 g
P$$T..., French Onion Dip P$$T... 150 3.3 g 6.7 g 11.7 g
Raspberry Cream, Protein Smoothie, With Other Natural Flavors Vitamin A & D Added KROGER 30 4.1 g 2 g 0.68 g
Honey Banana Protein Smoothie KROGER 34 4.1 g 3 g 0.68 g
Black Cherry Protein Smoothie, Black Cherry KROGER 34 4.1 g 2.7 g 0.68 g
1% Lowfat Milk, Chocolate KROGER 75 3.3 g 13.3 g 1.3 g
Kroger, 1% Lowfat Milk, Chocolate, Chocolate KROGER 75 3.3 g 13.3 g 1.3 g
1% Chocolate Milk King Soopers 75 3.3 g 13.3 g 1.3 g
Chocolate Milk Mountain Dairy 71 3.3 g 12.1 g 1.3 g
1% Lowfat Chocolate Milk MOUNTAIN DAIRY 75 3.3 g 13.3 g 1.3 g
1% Lowfat Milk, Chocolate MOUNTAIN DAIRY 83 4.6 g 14.6 g 1 g
Deluxe Ice Cream, Chocolate Chip KROGER 214 2.9 g 25.7 g 11.4 g
Ice Cream, Mint Chocolate Chip KROGER 229 4.3 g 25.7 g 11.4 g
Death By Chocolate Deluxe Ice Cream, Death By Chocolate KROGER 230 3.5 g 28.7 g 11.5 g
Kroger, Deluxe Ice Cream, Fun Munch Cookies N' Cream, Fun Munch Cookies N' Cream KROGER 229 2.9 g 28.6 g 11.4 g
Deluxe Ice Cream, Rocky Road KROGER 229 4.3 g 30 g 11.4 g
Southern Style Butter Pecan Crunch Deluxe Ice Cream, Southern Style Butter Pecan Crunch KROGER 230 3.5 g 24.1 g 14.9 g
Kroger, Deluxe Ice Cream, Banana Split, Banana Split KROGER 214 2.9 g 28.6 g 10 g
Kroger, Deluxe Ice Cream, Mint Chocolate Chip, Mint Chocolate Chip KROGER 229 4.3 g 25.7 g 11.4 g
Denali Chocolate Peanut Butter Moose Tracks Ice Cream, Denali Chocolate Peanut Butter Moose Tracks PRIVATE SELECTION 294 4.7 g 32.9 g 16.5 g
Caramel Hazelnut Fudge Truffle Caramel, Hazelnut And Fudge Truffles Folded Into Chocolate Ganache Ice Cream, Caramel Hazelnut Fudge Truffle PRIVATE SELECTION 264 3.5 g 34.5 g 12.6 g
Denali Extreme Maximum Fudge Moose Tracks Ice Cream, Denali Extreme Maximum Fudge Moose Tracks PRIVATE SELECTION 282 4.7 g 31.8 g 16.5 g
Southern Butter Pecan Ice Cream, Southern Butter Pecan PRIVATE SELECTION 296 4.9 g 24.7 g 18.5 g
Denali Extreme Moose Tracks Rich Chocolate Ice Cream With Moose Tracks Fudge Filled Cups And Famous Denali Moose Tracks Fudge, Denali Extreme Moose Tracks PRIVATE SELECTION 282 4.7 g 32.9 g 16.5 g
Kroger, Deluxe Ice Cream, Chocolate Cookie, Crumble KROGER 243 4.3 g 30 g 12.9 g
Kroger, Deluxe Ice Cream, Triple Brownie, Triple Brownie KROGER 286 4.3 g 30 g 17.1 g
Deluxe Churned Light Ice Cream, French Silk KROGER 214 4.3 g 34.3 g 6.4 g
Kroger, Deluxe Jammed Dairy Dessert, Caramel Candy Crunch, Caramel Candy Crunch KROGER 231 4.6 g 35.4 g 9.2 g
Lowfat Ice Cream, Chocolate COUNTRY CLUB 141 3.1 g 26.6 g 3.1 g
Deluxe Ice Cream Country Club 380 6.1 g 42.9 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.