How many calories are in Kroger, Mexican Style Blend Finely Shredded Cheese?

100 g of Kroger, Mexican Style Blend Finely Shredded Cheese has 357 kcal. Serving, 0.25 cup, 28 g (28 g): about 100 kcal.

Is Kroger, Mexican Style Blend Finely Shredded Cheese high in protein?

Kroger, Mexican Style Blend Finely Shredded Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 24% of its calories come from protein.

How many carbs are in Kroger, Mexican Style Blend Finely Shredded Cheese?

Kroger, Mexican Style Blend Finely Shredded Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kroger, Mexican Style Blend Finely Shredded Cheese?

Kroger, Mexican Style Blend Finely Shredded Cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Kroger, Mexican Style Blend Finely Shredded Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3,392,857% DV) and calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, Mexican Style Blend Finely Shredded Cheese?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 1, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kroger, Mexican Style Blend Finely Shredded Cheese

Packaged product Dairy and Eggs KROGER

Kroger, Mexican Style Blend Finely Shredded Cheese contains 357 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 100 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).

100 g provides 3,392,857% of the Daily Value for Vitamin D and 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g

21.4 gprotein

3.6 gcarbohydrates

28.6 gfat

100kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	28.6 g	37%
Saturated fat L	17.9 g	89%
Trans fat L	0 g
Cholesterol L	89 mg	30%
Sodium L	607 mg	26%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	21.4 g	43%
Vitamin C L	0 mg	0%
Vitamin D L	678,571 µg	3,392,857%
Choline L	0 mg	0%
Calcium L	714 mg	55%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 4%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Vitamin A, IU L	1,070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	379 kcal	357 kcal
Protein	21.4 g	21.4 g
Carbohydrates	3.6 g	3.6 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	714 mg	607 mg

Product details

Brand: KROGER
Barcode: 0011110502049
Label serving: 0.25 cup
Category: Cheese

Ingredients

MONTERY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES,), CHEDDAR CHEESE (OASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR), QUESO QUESADILLA AND ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STRACH, CORN STRACH, DEXTROSE AND NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Dijon & Herb Fontal Cheese CELLO	357	21.4 g	3.6 g	28.6 g
Muenster Cheese LES PETITES FERMIERES	357	25 g	0 g	28.6 g
Jalapeno Cheese Curds, Jalapeno STONERIDGE	357	25 g	3.6 g	28.6 g
Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Cracker Cuts, Pepper Jack FIRST STREET	357	25 g	3.6 g	28.6 g
Natural Gouda Cheese ONEG	357	25 g	3.6 g	28.6 g
Natural Fancy Shredded Premium Pizza Blend SCHTARK	357	21.4 g	3.6 g	28.6 g
Pepper Colby Jack Cheese, Pepper Colby Jack DIMOCK CHEESE	357	21.4 g	0 g	32.1 g
Blue Cheese, Blue THE CHEESE GUY	357	25 g	0 g	28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110502049. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2031696. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "KROGER, MEXICAN STYLE BLEND FINELY SHREDDED CHEESE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.