Honey Banana Protein Smoothie
Packaged product Beverages KROGER
Honey Banana Protein Smoothie contains 34 kcal per 100 ml. A serving, 296 g (296 ml) provides about 101 kcal.
Roughly 47% of its calories come from protein, with 35% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.68 g | 0.9% |
| Saturated fat L | 0.34 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 20 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 35%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.1 gabove the median for beverages (median 0.83 g)
- Sugars2 gbelow the median for beverages (median 4 g)
- Fat0.68 gabove the median for beverages (median 0.1 g)
- Saturated fat0.34 gabove the median for beverages (median 0.2 g)
- Sodium51 mgabove the median for beverages (median 39 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 47 IU |
|---|
Other components (1)
| Vitamin A, IU L | 253 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 11.6 kcal | 34 kcal |
| Protein | 1.4 g | 4.1 g |
| Carbohydrates | 1 g | 3 g |
| Fat | 0.23 g | 0.68 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.69 g | 2 g |
| Sodium | 0.017 mg | 51 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110505699
- Label serving
- 1 BOTTLE
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, HONEY, BANANA PUREE, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, CARAMELIZED SUGAR SYRUP, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), AGAR, ACESULFAME POTASSIUM, LACTASE (GLYCEROL, WATER, ENZYME), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Banana Protein Smoothie?
100 ml of Honey Banana Protein Smoothie has 34 kcal. Serving, 296 g (296 ml): about 101 kcal.
How much protein is in Honey Banana Protein Smoothie?
Honey Banana Protein Smoothie contains 4.1 g of protein per 100 ml (8% of the 50 g Daily Value), or 12 g in serving, 296 g (296 ml). About 47% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Honey Banana Protein Smoothie?
Honey Banana Protein Smoothie has 3 g of total carbohydrates per 100 ml, including 0 g of fiber and 2 g of sugars.
How much fat is in Honey Banana Protein Smoothie?
Honey Banana Protein Smoothie contains 0.68 g of fat per 100 ml, of which 0.34 g is saturated (2% of the Daily Value).
How much sodium is in Honey Banana Protein Smoothie?
100 ml contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110505699. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2044928. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2017. Imported November 6, 2026.
Last updated: . Source description: "HONEY BANANA PROTEIN SMOOTHIE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.