Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Savory Pot Roast Ready To Serve Soup Kroger 45 2.5 g 7.8 g 0.41 g
Crinkle Cut French Fried Potatoes Kroger 167 2.4 g 26.2 g 6 g
Almond Milk The Kroger Co. 7 0.18 g 0.35 g 0.52 g
Private selection, delicate cream sauce, rose Private Selection 87 1.6 g 9.5 g 4.8 g
Basil Pesto Alfredo Cream Sauce Private Select 113 1.6 g 6.5 g 9.7 g
Cheesecake Private Selection 363 4.4 g 34.5 g 23.9 g
Chicken Noodle Soup P$$T... 37 2 g 4.9 g 0.82 g
Chunky Chicken And Rice Soup P$$T... 29 1.2 g 4.9 g 0.41 g
Freestone Peach & Mango Salsa Private Selection 67 0 g 13.3 g 0 g
Microwave Popcorn, Butter Kroger 364 9.1 g 69.7 g 6.1 g
Chicken Pot Pie Kroger 269 5.7 g 19.8 g 18 g
Crispy Battered Fillets Whole Fish Kroger 280 13 g 39 g 8 g
Cultured Reduced Fat Buttermilk, 1.5% Milkfat Mountain Dairy 50 3.8 g 5.4 g 1.5 g
Buttermilk Mountain Dairy 50 3.8 g 5.4 g 1.5 g
organic garbanzo beans low sodium simple truth 100 5.4 g 16.2 g 1.5 g
Mini Corn Dogs Kroger 263 7.9 g 32.9 g 11.8 g
Vegetable Samosas Kroger 264 5.6 g 27.8 g 15.3 g
Chicken And Bbq Sauce Bites Kroger 275 13.8 g 40 g 5.6 g
Jalapeno Wontons With Bacon The Kroger Co. 488 14.1 g 23.4 g 37.5 g
Coffee Cake Slices Kroger 392 3.9 g 60.8 g 16.7 g
Kroger, mini filled pretzels, peanut butter Kroger 467 13.3 g 60 g 20 g
Kroger, mini filled pretzels, peanut butter Kroger 467 13.3 g 60 g 20 g
Kroger, taco shells, chilli lime Kroger 455 9.1 g 54.6 g 27.3 g
Reduced Sodium Chicken Broth The Kroger Co. 4 0.42 g 0.42 g 0 g
Chicken Broth The Kroger Co. 0 0.42 g 0 g 0 g
Dark Red Kidney Beans Restaurant Item 85 6.2 g 15.4 g 0 g
Black Beans simple truth 85 5.4 g 15.4 g 0 g
Organic Pinto Beans Simple Truth Organic 85 4.6 g 15.4 g 0 g
Tri-bean blend Simple Truth Organic 77 5.4 g 14.6 g 0 g
Yellow Mustard ORGANIC 0 0 g 0 g 0 g
Sweet & Hot Sliced Jalapeno Peppers Kroger 100 0 g 26.7 g 0 g
Italian Gnocchi With Potato Private Selection 158 3.3 g 33.3 g 0 g
Beef Stew Kroger 81 3.8 g 7.2 g 4.2 g
Chicken Vienna Sausage In Chicken Broth Kroger 208 12.5 g 2.1 g 16.7 g
Beef Stew Kroger 81 3.8 g 7.2 g 4.2 g
Reduced Fat Vienna Sausage Kroger 146 10.4 g 4.2 g 9.4 g
Classic Fajita Cooking Sauce Kroger 67 0 g 13.3 g 0 g
Four Cheese Alfredo Sauce Kroger 113 1.6 g 6.5 g 9.7 g
Roasted Garlic Alfredo Sauce Kroger 129 1.6 g 6.5 g 11.3 g
Lite four leaf balsamic vinaigrette & marinade Private Selection 217 0 g 10 g 20 g
Classic Mayo Real Mayonnaise Kroger 714 0 g 0 g 78.6 g
Crispy Rice Cereal Kroger 394 6.1 g 87.9 g 0 g
Vodka Pasta Sauce Private Selection 64 1.6 g 8 g 2.8 g
Deluxe Shells 7 Cheddar, Macaroni & Cheese Dinner Kroger 327 9.7 g 43.4 g 12.4 g
Deluxe Original Macaroni & Cheese Dinner Kroger 337 11.2 g 47.8 g 11.2 g
Quick bread & muffin mix Kroger 394 6.1 g 78.8 g 6.1 g
Hoisin Sauce Kroger 176 0 g 41.2 g 0 g
Sweet Chili Sauce (30mL) Kroger 200 0 g 50 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.