Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Beef Ravioli In Tomato & Meat Sauce Kroger 41 1.4 g 5.7 g 1.4 g
Macaroni With Beef In Tomato Sauce Kroger 100 3.6 g 13.6 g 3.6 g
Spaghetti Rings Pasta With Meatballs In Tomato Sauce Kroger 37 1.6 g 4.7 g 1.3 g
Dumplings And Chicken Kroger 80 4.7 g 10.4 g 2.4 g
Pork Luncheon Meat Kroger 526 25.2 g 0 g 47.2 g
Premium Chicken Breast Chunk in Water Kroger 125 21.4 g 1.8 g 2.7 g
Chili With Beans Kroger 120 6.8 g 14 g 4 g
Light iced coffee beverage Kroger 33 0.83 g 5.4 g 1 g
Mini Beef Ravioli In Tomato & Meat Sauce Kroger 40 1.4 g 5.9 g 1.2 g
Beef Ravioli In Tomato & Meat Sauce Kroger 42 1.4 g 5.9 g 1.4 g
Corned Beef Hash Kroger 169 9.3 g 8.9 g 10.2 g
Canadian Bacon Breakfast Sandwiches Simple Truth 148 11.5 g 18 g 4.1 g
Rice With Chicken And Vegetables Kroger 99 3.3 g 12.7 g 3.8 g
Microwaveable Chili With Beans Kroger 115 6.7 g 11.5 g 4.8 g
Microwaveable Noodles And Chicken Kroger 43 1.8 g 4.5 g 2 g
Microwaveable Beans And Franks In Tomato Sauce Kroger 65 2.5 g 7.7 g 2.7 g
Microwaveable Beef Stew Kroger 90 4.3 g 8 g 4.7 g
Sliced Jalapeno Kroger 17 0 g 3.3 g 0 g
Diced green Chile Kroger 17 0 g 3.3 g 0 g
Mellow Black Bean & Corn Salsa Private Selection 89 0 g 22.2 g 0 g
Bold & Black Bean & Corn Salsa Private Selection 89 0 g 22.2 g 0 g
Kosher Dill Sandwich Slims Kroger 0 0 g 3.6 g 0 g
Alfredo, Rich Cream Sauce Private Selection 125 3.1 g 4.7 g 10.9 g
Jumbo Cinnamon Rolls With Icing Kroger 323 4 g 52.5 g 10.1 g
Mini oatmeal cookies with real milk chocolate Kroger 500 7.7 g 61.5 g 23.1 g
Restaurant Style Gourmet Salsa Private Selection 34 0 g 6.9 g 0 g
Unsweetened Soymilk Simple Truth Organic 14 1.2 g 0.7 g 0.7 g
Hamburger Dill Oval Cut Chips Kroger 0 0 g 3.6 g 0 g
Whole dill Kroger 0 0 g 3.6 g 0 g
Banana Pepper Rings, Mild Kroger 0 0 g 3.6 g 0 g
Banana Pepper Rings Kroger 0 0 g 3.6 g 0 g
Hamburger Dill Oval Cut Chips Kroger 0 0 g 3.6 g 0 g
Sweet & Salty Kettle Kroger 467 10 g 53.3 g 30 g
Psst, Chicken Strips The Kroger Co. 263 10.5 g 14.5 g 17.1 g
Ralphs, Salted Sticks, Butter The Kroger Co. 714 0 g 0 g 78.6 g
Salted mixed nuts Kroger 571 21.4 g 17.9 g 53.6 g
Chicken Wings Kroger 215 12.9 g 11.8 g 10.8 g
Spicy Brown Mustard Kroger 0 0 g 0 g 0 g
Mustard, Honey Kroger 200 0 g 40 g 0 g
Kroger, grilled & glazed chicken breast fillets with rib meat & seasoning, teriyaki Kroger 125 17.9 g 8 g 2.7 g
Spicy Tomato Roja Salsa Private Selection 33 0 g 6.7 g 0 g
Original Tomato Ketchup Kroger 118 0 g 29.4 g 0 g
Multi-Grain Toasted Cereal Kroger 379 6.9 g 79.3 g 3.5 g
Italian style tomato paste Kroger 91 3 g 21.2 g 0 g
Diced Jalapeno Peppers Kroger 17 0 g 6.7 g 0 g
Sliced Jalapeno Peppers Kroger 50 0 g 12.6 g 0 g
Grilled Chicken And Sausage Gumbo, Ready To Serve Soup Kroger 45 2.9 g 6.1 g 0.82 g
Chunky Chicken Corn Chowder Kroger 32 1.3 g 3.3 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.