Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Living Well, Multi-Grain Cereal The Kroger Co. 375 9.4 g 78.1 g 4.7 g
Kroger, living well, multi-grain cereal, cinnamon Kroger 375 9.4 g 81.2 g 3.1 g
Kroger, ripples potato chips, cheddar, sour cream Kroger 536 7.1 g 53.6 g 32.1 g
Potatoes With Cheese Sauce Mix. Kroger 357 7.1 g 78.6 g 0 g
All Purpose Baking Mix Kroger 400 7.5 g 65 g 11.2 g
organic WISCONSIN GRADE AA SALTED BUTTER simple truth 714 0 g 0 g 78.6 g
Stadium Style Smooth Dip Kroger 141 3.1 g 12.5 g 9.4 g
Monterey Jack Queso Cheese Dip Kroger 129 3.2 g 9.7 g 8.1 g
Apples & cinnamon instant oatmeal Kroger 371 8.6 g 80 g 4.3 g
Crunchy Wheat Flakes Cereal With Raisins, Raisin Bran Kroger 322 8.5 g 78 g 1.7 g
Cheese Ravioli Kroger 193 8.3 g 29 g 4.8 g
Beef Ravioli Kroger 193 8.3 g 30.3 g 4.8 g
Salsa con Queso Cheese Dip Kroger 132 2.9 g 11.8 g 8.8 g
Kroger, rich & creamy frosting, strawberry Kroger 424 0 g 66.7 g 18.2 g
Kroger, rich & creamy lemon frosting, lemon naturally flavored Kroger 424 0 g 66.7 g 18.2 g
Kroger, cookie spread, coconut macaroon Kroger 595 2.7 g 54 g 40.5 g
Taco Shells Kroger 394 6.1 g 72.7 g 13.6 g
Mini Beef Ravioli With Meatballs In Tomato Suace Kroger 41 1.8 g 4.6 g 1.8 g
Dill Pickle Relish Kroger 0 0 g 6.7 g 0 g
Fruit Rings Multi-Grain Cereal Kroger 381 4.8 g 85.7 g 3.6 g
Free-Flowing Salt Kroger 0 0 g 0 g 0 g
Sweet Relish Pickle The Kroger Co. 0 0 g 0 g 0 g
Sweet relish Kroger 133 0 g 26.7 g 0 g
Sweet relish Kroger 133 0 g 26.7 g 0 g
Traditional Pasta Sauce Kroger 70 1.6 g 10.2 g 2 g
Tomato & Basil Pasta Sauce Kroger 70 2.3 g 12.5 g 1.6 g
Cut Green Beans Simple Truth Organic 17 0.83 g 3.3 g 0 g
Super Sweet Corn Restaurant Item 48 1.6 g 7.2 g 1.2 g
Sweet Peas Simple Truth Organic 56 3.2 g 9.6 g 0.4 g
Chunky Green Pepper & Mushroom Pasta Sauce Kroger 70 2.3 g 10.9 g 2 g
Home Style Pasta Sauce Kroger 78 2.3 g 12.5 g 2 g
Pasta Sauce Kroger 70 2.3 g 10.2 g 2.3 g
Kroger, homestyle pasta sauce, parmesan & romano Kroger 86 3.1 g 11.7 g 2.7 g
Tikka Masala Private Selection 117 1.7 g 10 g 8.3 g
Pasta Sauce Kroger 78 3.1 g 10.2 g 2.7 g
Asian Inspired Simmer Sauce No Mnaufacturer 17 0 g 4.2 g 0 g
Italian Inspired Simmer Sauce Private Selection 38 0.83 g 5.8 g 1.3 g
Homestyle Pasta Sauce Kroger 78 2.3 g 11.7 g 2 g
Homestyle Mushroom Pasta Sauce Kroger 70 2.3 g 12.5 g 2 g
Soft baked bars Kroger 405 2.7 g 64.9 g 13.5 g
Ketchup simple truth organic 118 0 g 23.5 g 0 g
Garden Zesty Garlic Chips The Kroger Co. 0 0 g 3.6 g 0 g
Wing Sauce Kroger 100 0 g 0 g 13.3 g
Blueberry Waffles, Blueberry Simple Truth 314 1.4 g 52.9 g 11.4 g
Chicken Broth Simple Truth Organic 0 0.42 g 0 g 0 g
Jalapeno Spicy Corn Kroger 71 2 g 13.3 g 1 g
Kroger, crunchy wheat flakes cereal, raisin bran Kroger 324 8.5 g 77.5 g 2.1 g
Multi-grain toasted cereal Kroger 393 7.1 g 78.6 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.