Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Peeled Whole Tomatoes In Tomato Juice Psst... 21 0.83 g 3.3 g 0 g
Marinara, Hearty Traditional Sauce Private Selection 48 2.4 g 8.8 g 0.4 g
Whole Kernel Corn Restaurant Item 64 1.6 g 13.6 g 0.8 g
Napoletana Roasted Garlic Sauce Private Selection 39 1.9 g 7 g 0.32 g
Chopped Collard Greens Restaurant Item 13 0.87 g 3.5 g 0 g
Kroger, psst..., mixed cuts green beans Kroger 17 0.83 g 3.3 g 0 g
Sweet Peas Restaurant Item 56 3.2 g 9.6 g 0.4 g
Mixed Vegetables Restaurant Item 36 0.8 g 7.2 g 0 g
Kroger, psst..., french style green beans Kroger 17 0.83 g 3.3 g 0 g
Cream Style Corn Psst 72 1.6 g 16 g 0 g
Sugar Free Bread & Butter Chips Kroger 0 0 g 3.6 g 0 g
Simple truth organic, organic sweet potato - corn tortilla Simple Truth Organic 536 7.1 g 64.3 g 28.6 g
Psst..., Creamy Peanut Butter Psst... 562 25 g 25 g 50 g
Kroger, sausage & pancake, blueberry, blueberry Kroger 355 7.1 g 31.9 g 22 g
Simple truth organic, frosted flakes cereal, sweetened organic flakes of corn Simple Truth Organic 367 6.7 g 90 g 0 g
Pink Salmon Kroger 107 23.2 g 0 g 1.8 g
Alaskan Pink Salmon Kroger 118 20 g 0 g 4.1 g
52% vegetable oil spread The Kroger Co. 500 0 g 0 g 50 g
Simply Classic Trail Mix Kroger 500 13.3 g 46.7 g 33.3 g
Raspberry Vinaigrette Private Selection 533 0 g 20 g 50 g
Kroger, sweetened corn & oat puffs cereal, crisp berry crunch Kroger 385 3.9 g 88.5 g 3.9 g
Marinara Pasta Sauce Simple Truth Organic 59 1.6 g 7.8 g 2.4 g
53% Vegetable Oil Spread P$$T... Big Savings... Pass It On 500 0 g 0 g 50 g
Cream Of Mushroom Condensed Soup Kroger 80 0.8 g 7.2 g 4.8 g
Chicken Noodle Condensed Soup Kroger 57 2.4 g 8.1 g 1.6 g
Chicken & Rice Condensed Soup Kroger 40 0.8 g 7.2 g 0.8 g
Chicken Noodle Condensed Soup Kroger 39 1.9 g 5.8 g 0.96 g
Cream Of Chicken Condensed Soup Kroger 89 1.6 g 8.1 g 5.7 g
Tomato Condensed Soup Kroger 72 1.6 g 16 g 0 g
Vegetable Beef Condensed Soup Kroger 73 4.1 g 13 g 0.81 g
Cream Of Celery Condensed Soup Kroger 73 0.81 g 8.9 g 4.1 g
Cream Of Chicken Condensed Soup Kroger 56 1.6 g 7.2 g 2 g
Fat free cream of mushroom condensed soup Kroger 64 1.6 g 8.8 g 2 g
Chunky Beef With Country Vegetables Soup Kroger 21 1.7 g 2.5 g 0.5 g
Chicken Noodle Soup Kroger 37 2.9 g 4.9 g 0.82 g
Sirloin Burger Ready To Serve Soup Kroger 31 1.3 g 3.3 g 1.3 g
Roast Beef With Gravy Kroger 93 13.2 g 4.6 g 2.3 g
New England Style Clam Chowder Ready To Serve Soup Kroger 90 2.5 g 9.4 g 4.9 g
Private selection, crumbled goat cheese, bruschetta blend Private Selection 286 14.3 g 3.6 g 17.9 g
Private selection, crumblend goat cheese, cranberries & cinnamon Private Selection 286 10.7 g 10.7 g 17.9 g
Mushrooms Pieces & Stems Kroger 25 2.5 g 3.3 g 0 g
Mushrooms Pieces & Stems Kroger 25 2.5 g 3.3 g 0 g
Mushrooms Sliced Buttons Restaurant Item 25 2.5 g 3.3 g 0 g
Sliced Mushrooms Kroger 25 2.5 g 3.3 g 0 g
Kroger, potato chips, bold mesquite bbq Kroger 536 3.6 g 57.1 g 32.1 g
Kroger, potato chips, sour cream & onion Kroger 536 7.1 g 53.6 g 32.1 g
Crunchy Fish Sticks Kroger 231 11.5 g 24.4 g 10.3 g
Beef Stew Kroger 89 5.7 g 8.9 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.