Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Frosted Flakes Sweetened Corn Cereal Kroger 367 3.3 g 90 g 0 g
French Fried Onions Kroger 643 0 g 42.9 g 50 g
Psst, parfait, strawberry, orange, grape Psst 25 2 g 0 g 1.5 g
Gelatin Psst... 25 1 g 5.1 g 0 g
Gelatin Psst... 5 1.1 g 0 g 0 g
Pie Crusts Kroger 407 3.7 g 48.2 g 25.9 g
Tempura chicken with general tsao's sauce Kroger 207 7.1 g 20.7 g 10 g
Tempura Chicken With Orange Sauce Kroger 207 6.4 g 22.1 g 10 g
Pepperoni Stuffed Sandwich Kroger 268 8.7 g 31.5 g 11.8 g
Stuffed Sandwich Kroger 260 10.2 g 31.5 g 9.5 g
Pasta sauce Psst... 28 1.6 g 6.4 g 0.8 g
Traditional pasta sauce Psst... 31 0.78 g 7 g 0.78 g
Meat flavored pasta sauce Kroger 35 1.6 g 7 g 0.78 g
Four cheese pasta sauce Psst... 40 1.6 g 7.9 g 0.79 g
Imported Capers Capote Private Selection 36 0 g 7.1 g 0 g
Imported Capers Private Selection 36 0 g 7.1 g 0 g
Manzanilla Olives Stuffed With Pimiento Kroger 179 0 g 0 g 17.9 g
Sliced Manzanilla Olives With Pimiento Kroger 133 0 g 0 g 13.3 g
Bean Sprouts Kroger 14 0.7 g 2.1 g 0 g
Stir-Fry Vegetables Kroger 13 0.86 g 3.5 g 0 g
Pudding snacks Kroger 120 1.1 g 22.8 g 2.7 g
Kroger, pudding snacks cup, vinalla Kroger 109 1.1 g 19.6 g 3.3 g
Pudding snacks Kroger 120 1.1 g 21.7 g 2.7 g
Kroger, pudding snacks, butterscotch Kroger 109 0 g 21.7 g 2.2 g
Topioca Pudding Snacks Kroger 120 1.1 g 21.7 g 2.7 g
Beef Gravy Psst... 42 1.7 g 6.7 g 0.83 g
Psst, Turkey Gravy The Kroger Co. 42 1.7 g 5 g 1.7 g
Chicken Gravy Psst 58 0 g 5 g 4.2 g
Whole Clove Garlic Private Selection 67 0 g 13.3 g 0 g
Stroganoff Skillet Meals Kroger 355 9.7 g 71 g 3.2 g
Kosher Dills Psst... 0 0 g 3.6 g 0 g
Dill Slices P$$T 0 0 g 0 g 0 g
Kosher Dill Spears Psst... 0 0 g 3.6 g 0 g
Butter & herb instant mashed potatoes Kroger 348 8.7 g 78.3 g 2.2 g
Potatoes With Cheese Sauce Mix, Three Cheese Kroger 357 7.1 g 78.6 g 0 g
Potatoes With Real Sour Cream, Sour Cream & Chives Kroger 357 7.1 g 75 g 1.8 g
Au gratin potatoes with cheese sauce mix Kroger 357 7.1 g 78.6 g 0 g
Macaroni & cheese dinner Psst... 357 11.4 g 74.3 g 1.4 g
Cream Of Mushroom P$$T 56 1.6 g 7.2 g 2.4 g
Chicken noodle condensed soup Kroger 48 2.4 g 6.4 g 1.2 g
Tomato Condensed Soup P$$T 65 1.6 g 14.6 g 0 g
Cream Of Chicken P$$T 56 3.2 g 7.2 g 1.6 g
Mushrooms Pieces & Steams Restaurant Item 25 2.5 g 3.3 g 0 g
Tomato sauce Psst... 33 1.6 g 6.6 g 0 g
Turkey Sausage Patties Kroger 157 15.7 g 2 g 9.8 g
Peeled Diced Tomatoes The Kroger Co. 21 0.83 g 4.1 g 0 g
Kroger, break-free, real egg product Kroger 54 10.9 g 2.2 g 0 g
Texas Toast Garlic Kroger 360 6 g 38 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.